Savor the simplicity and versatility of Vegetable Fried Rice, an effortlessly delightful dish perfect for any lunch or dinner table. This recipe transforms cooked rice into a culinary masterpiece by stir-frying it with a vibrant mix of vegetables. Each bite offers a burst of flavor, making it not just a meal, but an experience.
Although there are variations with seafood or meat, this vegetable-centric version invites you to personalize it with your preferred mix-ins. Quick to prepare in under 30 minutes, it's a go-to choice for a satisfying, flavor-packed meal that's both easy and delicious.
Discover More Flavored Rice Dishes:
- Fried Rice
- Chicken Fried Rice
- Shrimp Fried Rice
- Egg Fried Rice
- Nasi Goreng
- Chicken Biryani
- Chicken and Rice
- Hainanese Chicken Rice
- Mexican Rice
Vegetable Fried Rice
Ingredients
- 3 cup Rice, cooked, rice of your choice
- ¼ cup Green beans, chopped
- ¼ cup Carrots, chopped
- ¼ cup Green bell pepper, chopped
- 8 pod Garlic, peeled and minced
- 1 tsp Soy sauce
- 1 tsp Chili paste, or sub with szechuan sauce
- ½ tsp Ketchup
- ½ tsp Salt, adjust as needed
- 1 tsp Pepper powder
- 2 tbsp Olive oil
- Spring onions, to garnish
Instructions
To Prepare Vegetable Fried Rice
- Begin by heating a drizzle of oil in a pan over a medium flame, letting it warm up just right.
- Add a spoonful of minced garlic, giving it a quick sauté for about 4 to 5 seconds until fragrant.
- Toss in a handful of green beans and carrots, sprinkling a pinch of salt. Stir them on high heat for a minute, letting the veggies slightly soften.
- Next, introduce bell pepper into the mix, stirring to ensure it blends with the other ingredients.
- For a burst of flavor, pour in soy sauce, a dab of chili paste, and a swirl of ketchup, mixing everything well for a rich, savory taste.
- Gently fold in the cooked rice with the vegetables, ensuring each grain is coated with the vibrant mix.
- Lastly, sprinkle a dash of pepper powder and a scattering of chopped spring onions, giving everything a final stir to combine the flavors beautifully.
To Serve
- Serve it with your favorite hot sauce or pair it with a spicy side dish of your choice for an extra kick of flavor.
Chef's Notes and Tips
- Rice Selection: Choose day-old Basmati, jasmine, or plain white rice for optimal texture in your fried rice.
- Fresh Ingredients: Prioritize fresh, high-quality vegetables to elevate the dish's taste and appearance.
- Efficient Cooking: Use pre-cooked or leftover rice for quicker preparation and better grain separation. When using fresh rice, rest it for 2-3 hours or refrigerate for 30 minutes to reduce moisture and prevent sogginess during stir-frying.
Nutrition Info
Disclaimer
We’re not nutrition experts. Nutritional info is estimated and should be used as a guide. For precise details, consult a professional.
Discover our carefully curated collection of rice, Chinese, and stir-fry dishes, filled with exotic spices and flavors, perfect for culinary adventurers craving a global gastronomic experience.
Serving Suggestions
For Vegetable Fried Rice, consider these delightful pairing options to enhance your dining experience:
- Chilli Paneer: A spicy and tangy Indo-Chinese dish made with paneer (Indian cottage cheese). Its bold flavors complement the subtler taste of the fried rice.
- Chicken Manchurian: Deep-fried chicken balls in a spicy, sweet, and tangy sauce. This classic Indo-Chinese dish adds a hearty protein component to the meal.
- Szechuan Shrimp: Spicy and aromatic, these stir-fried shrimp bring a seafood twist, adding both texture and flavor to your meal.
- Hot and Sour Soup: A perfect appetizer to start your meal, this soup's spicy and tangy notes set the stage for the fried rice.
- Asian Cucumber Salad: A light and refreshing salad with a vinegar-based dressing, providing a crisp contrast to the rice.
- Gobi Manchurian (Dry): Crispy fried cauliflower in a tangy sauce adds a delightful crunch and zesty flavor.
- Gobi 65: This spicy fried cauliflower dish adds a vegetarian crunch to your meal.
- Spring Rolls: A classic appetizer, these are perfect for dipping and add a textural contrast with their crispy exterior.
- Stir-Fried Bok Choy: Light and healthy, this green side dish complements the rice with its subtle, earthy flavors.
Storage Suggestions
To store Vegetable Fried Rice, cool it promptly and refrigerate within 2 hours. Use airtight containers, consume within 1-2 days, and reheat thoroughly before enjoying. For the best taste and texture, it's recommended to enjoy this dish fresh.
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