Air Fryer Brussels Sprouts

Yellow Chili's

Air Fryer Brussels Sprouts is a healthy and nutritious side dish made with Brussels sprouts, basic seasonings, lemon juice, and oil.It can be served for both lunch & dinner with rice, or proteins

Air Fryer Brussels Sprouts

YIELD

4 serving

TYPE

Side Dish

TIME

20 minutes

LEVEL

Beginner

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Wash and dry Brussels sprouts. Remove any bad leaves and trim stems. Halve the sprouts and use similar sizes for even cooking

1

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Prep Air Fryer Brussels Sprouts

Mix Brussels sprouts, garlic powder, chili flakes, black pepper, salt, lemon juice, and olive oil in a wide bowl. Mix thoroughly.

2

Prep Air Fryer Brussels Sprouts

Prepare air fryer by spraying basket with oil. Preheat to 400°F for 5 minutes. Adjust timing according to air fryer instructions for optimal results

3

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Prep Air Fryer Brussels Sprouts

Add seasoned Brussels sprouts to preheated air fryer in single layer. Set temperature to 400°F and timer for 8 minutes. Fry for 4 minutes, then pause

4

Prep Air Fryer Brussels Sprouts

Open the basket and shake the Brussels sprouts a few times to ensure they cook evenly

5

Prep Air Fryer Brussels Sprouts

Resume the air fryer for the remaining 4 minutes. Finally, open the air fryer basket and your Air Fryer Brussels Sprouts should be ready to serve

6

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Prep Air Fryer Brussels Sprouts

Serve as is or add buffalo sauce, maple syrup, or parmesan cheese. Pair with air fryer chicken breast, salmon, baked chicken drumsticks, or thighs for a complete meal

Serving

7

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