Discover the joy of Barley Tea, or Boricha. This nutty detox drink, made from roasted barley and water, is a Korean staple enjoyed hot or cold anytime. Plus, find a bonus Barley Water recipe!
In a pan over medium heat, roast 2 tbsp of barley kernels until dark brown. Set aside.
In a saucepan, bring water to a boil.
Add the roasted barley kernels and boil for 3-5 minutes.
Cover the saucepan, steep for another 2-3 minutes on low heat.
Remove from heat, and your Barley Tea is ready to enjoy.
To Serve
You can enjoy this Barley Tea either hot or iced. Serve it immediately for a warm sip!
Notes
Enhance the Flavor: For the best flavor, roast the barley kernels until they turn dark brown.
Iced Version: After steeping, refrigerate the tea for 1 to 2 hours to savor a refreshing iced version.
Barley Tea Bags: If whole barley kernels aren't available, you can opt for barley tea bags as an alternative.
Stronger Tea: Roast the barley for a longer duration for a bolder and more robust flavor.
Reduce Food Waste: Leftover cooked barley can be used in salads, soups, or enjoyed alongside your drink.
Anytime Beverage: This caffeine-free Barley Tea is versatile and can be served at any time of the day, making it a great substitute for water or traditional tea.