Celery Juice is your go-to morning detox drink, packed with benefits like weight loss and liver support. Made from fresh organic celery, it's best enjoyed on an empty stomach to capture all its nutritious goodness.
Start by trimming the bottom off the celery bunch. Rinse the stalks under running water to wash away any dirt. Then, chop the celery into smaller, bite-sized pieces.
Add the chopped celery into your blender, then add some water. This helps everything blend together nice and smoothly, without any glitches.
Secure the lid on your blender tightly and blend everything until you get a smooth mixture.
Once blended, take the blender jar off and strain the juice through a fine-mesh strainer. Don’t forget to press down to squeeze out all that juicy goodness from the pulp. And here's a little tip: use the back of a spoon to gently press against the pulp. This way, you're squeezing out every drop of that vibrant, green juice.
Finally, transfer the freshly strained juice into a glass. And there you have it, your nourishing Celery Juice is ready to be savored!
Serving
Enjoy this nourishing Celery Juice on an empty stomach each morning to fully embrace its healthful goodness.
Notes
Here are some helpful tips to make your Celery Juice even better:
Mix It Up: I love the pure, crisp taste of celery all on its own, but if you're in the mood to spice things up, tossing in a bit of lemon, ginger, or cucumber can add a fun twist.
Prep Ahead: To save time in the morning, wash and chop your celery the night before. This way, you can get straight to juicing as part of your morning routine.
Juicing vs. Blending: If you don't have a juicer, you can blend the celery with water and strain the mixture to make your juice. This method can yield a thicker juice, so adjust the water to get your preferred consistency.
Hydration: Remember, while celery juice is hydrating and packed with nutrients, it doesn't replace the need for regular water intake throughout the day. So, keep sipping water to stay well-hydrated.