Turmeric Shots are your go-to for a quick wellness boost. Packed with natural goodness, they're perfect for supporting your immune system, aiding digestion, and promoting overall health. These homemade shots are a simple yet powerful addition to your daily routine.
Start by thoroughly washing the turmeric knobs under running water, then pat them dry. Chop them into small bits and set aside for later.
Next, take the oranges, slice them in half, and use a handheld juicer to squeeze out the juice. Keep this juice aside for later. While I prefer fresh oranges for their natural taste, feel free to use unsweetened, 100% real orange juice if that's what you have on hand.
Do the same with the lemons—cut them in half and squeeze out their juice.
It's blending time! In your blender jar, combine the chopped turmeric, ginger, the freshly squeezed lemon and orange juice, and water.
Secure the lid on your blender and blitz the mixture until it's completely smooth.
Once blended, strain the mixture through a fine-mesh strainer, pressing well to get every last drop of your flavorful Turmeric Shot.
Finally, pour your freshly made Turmeric Shot into a shot glass. If you like, sweeten it with a touch of honey or maple syrup to taste.
Serving
Serve this nourishing Turmeric Shot first thing in the morning to tap into its full detox and health benefits. For optimal results, it's recommended to enjoy 2 ounces or 60 ml of this healthful blend daily.
Notes
To make the most of your Turmeric Shots, consider these handy tips:
Flavor: I use lemon and orange juice to soften the bold taste of turmeric. Feel free to experiment with pineapple juice or coconut water for a twist.
Strain for Smoothness: To ensure your shots are smooth and easy to drink, use a fine mesh strainer or cheesecloth to filter out any bits of turmeric and ginger after blending.
Sweetness: Add your choice of honey, maple syrup, or another sweetener to find your perfect balance of sweetness.
Boost with Fats: For an extra health kick, mix in some healthy fats like extra virgin olive oil, coconut oil, or even a bit of ghee.
Shake Before Use: If your turmeric shots separate while in storage, give them a good shake or stir before drinking to mix all the ingredients back together.
Temperature Tolerance: While these shots are traditionally consumed cold or at room temperature, you can gently warm them if you prefer a soothing, warm beverage—just don't boil it, as high heat can diminish some of the nutrients.