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Slices of roasted acorn squash in a baking tray on a white table.

Roasted Acorn Squash

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Indulge in Roasted Acorn Squash, a delightful blend of sweet and savory flavors, topped with a crispy Parmesan crust. Ideal for festive occasions or a comforting weekend meal.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 10 servings
Calories 81
Author Sangeetha Vel

Ingredients

  • 2 Acorn Squash medium size
  • 3 tbsp Olive Oil
  • ¾ tsp Black Pepper Powder
  • 1 tsp Garlic Powder
  • ½ tsp Basil Leaves dried
  • ½ tsp Thyme Leaves dried
  • 4 tbsp Parmesan Cheese can add up to 8 tbsp for more cheesy crust
  • Salt to taste

Instructions

To Prepare Roasted Acorn Squash

  • Start by gently washing the acorn squash, then pat it dry. Slice off the stem, then cut the squash in half. Using a spoon, remove the seeds and fibers.
    Halved acorn squash on a cutting board, seeds neatly removed alongside.
  • Slice each half into small vertical pieces, following the squash's natural grooves.
    Sliced acorn squash displayed on a wooden cutting board.
  • In a mixing bowl, combine the squash slices with olive oil, black pepper, basil, thyme, salt, garlic powder, and Parmesan cheese, ensuring each piece is well coated.
    A bowl filled with expertly seasoned acorn squash, ready for the next step.
  • Place the seasoned slices on a baking tray lined with parchment paper. If needed, use a second tray to avoid overcrowding.
    Arrangement of seasoned acorn squash slices placed on a parchment-lined baking tray.
  • Roast in an oven preheated to 400°F for 35-45 minutes, or until the squash is soft and golden. Once ready, take it out of the oven and enjoy!
    Acorn squash gracefully baking inside the oven, capturing the essence of transformation.

To Serve

  • Serve this Roasted Acorn Squash as a delightful and adaptable side dish, ideal for enhancing your lunch or dinner plates. Dive into the post below for more inventive serving tips and ways to incorporate it into your favorite meals.
    Roasted acorn squash elegantly served on a baking tray.

Notes

Here are some expert tips to perfect your Roasted Acorn Squash:
  • Squash Selection: Opt for dark green Acorn Squash or those with yellow spots. Yellow spots mean a sweeter taste, letting you choose based on your preference for sweetness.
  • Don't discard the Acorn Squash Seeds: Roast them as you would pumpkin seeds for a crunchy, nutritious snack. Just clean, season, and roast for a delightful treat.
  • Seasoning: Enhance the flavor by seasoning with your favorite spices and dried herbs. Black pepper is a great base, but feel free to add chili flakes or powder for extra heat.
  • Cheese Topping: Parmesan cheese adds a delightful crusty layer, but it's optional. The squash tastes great even without it.
  • Roasting Tips: Stick to the recommended roasting time and temperature for crispy, golden results. Experimenting with higher temperatures and adjusting the baking time can offer a different texture and flavor.

Nutrition

Serving: 1serving | Calories: 81kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 35mg | Potassium: 306mg | Fiber: 1g | Sugar: 0.03g | Vitamin A: 338IU | Vitamin C: 10mg | Calcium: 54mg | Iron: 1mg

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