Oven-Roasted Brussels Sprouts, seasoned with garlic and onion powders and lemon juice, offer a crispy yet tender side dish. Ideal with roasted meats, pasta, or rice, roasting enhances their flavor, making them a versatile addition to meals.
Begin by discarding any yellow or spoiled leaves from the Brussels sprouts. Wash, pat dry, trim the thick stems, and halve the sprouts.
In a bowl, combine the halved sprouts with garlic, onion powder, black pepper, lemon juice, olive oil, chili flakes, and salt. For extra heat, consider adding chili powder or paprika. Toss to ensure an even coating.
Arrange the seasoned sprouts on a parchment-lined baking tray, cut side down, ensuring they're not overcrowded.
Roast in a preheated 400°F oven for 30 to 40 minutes. The sprouts should be crispy outside and tender inside. Optionally, flip them halfway through for even crisping.
Once done, take the sprouts out of the oven. Optionally, garnish with grated parmesan cheese or a drizzle of garlic butter sauce for added flavor.
To Serve
This versatile side dish complements a wide array of main courses. It's perfect alongside various grains and proteins, offering a balanced and flavorful meal. Checkout our serving ideas.
Notes
Tips for Perfect Roasted Brussels Sprouts:
Trim and Clean: Begin by thoroughly washing and trimming the stems off the Brussels sprouts, then cut them in half for uniform cooking and better absorption of flavors. Although I've used only olive oil in this recipe, you can also experiment with a blend of olive oil and butter for a rich, caramelized finish.
Roasting Temperature: Roast the sprouts at 400-425°F. Cooking times may vary based on the sprouts' size. In this recipe, I roasted them at 400°F for about 30 minutes, achieving a perfect balance of texture and flavor.
Crispy Roasted Brussels Sprouts: To achieve perfect crispiness, avoid overcrowding them on the baking sheet, as this causes steaming rather than crisping. Ensure each sprout is lightly coated in oil, and preheat your oven to at least 400°F (200°C).
Add Some Zing: Elevate the dish with bold ingredients like garlic, garlic powder, chili flakes, black pepper, and lemon juice. For an extra flavor boost, consider adding garlic butter sauce, tahini sauce, or balsamic vinegar when serving.