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    Home » Recipes » Breakfast » Instant Rava Idli

    Rava Idli Recipe (Suji Ki Idli)

    Published: February 2, 2021 by Sangeetha Vel | Updated: June 29, 2024 Leave a Comment

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    Rava Idli, also known as Suji Ki Idli, is a popular South Indian breakfast that's soft, fluffy, and really easy to make. Unlike the traditional rice-based idli, you don't need to grind ingredients or wait for fermentation. Just 30 minutes, and you can enjoy this tasty meal for breakfast or even dinner.

    Instant Rava Idli / Sooji Idli / Semolina IdliPin
    What You’ll Find On This Page
    • How to Make Rava Idli at Home?
    • Rava Idli (Suji Ki Idli)
    • Recipe Video
    • Chef's Notes and Tips
    • Nutrition Info
    • Serving Suggestions:
    • Storage Suggestions

    This dish originates from Karnataka, a South Indian state, and is made with semolina (known as Rava or Sooji), mixed with curd and a leavening agent. It's steamed in idli molds to create light and airy idlis.

    During World War II, when rice was scarce, the famous MTR restaurant in Karnataka started making idlis using Rava instead of rice. This smart twist led to the birth of Rava Idli, which quickly became a favorite all over India.

    Rava Idli is not only quick to prepare but also gluten-free and easy on the stomach, making it a healthy choice. The curd in the recipe adds probiotics, which help with digestion and make it a good option for those trying to maintain a healthy weight.

    Discover More Indian Vegetarian Breakfast Ideas:

    • Ven Pongal
    • Appam
    • Semiya Upma
    • Khichdi
    • Medu Vada

    How to Make Rava Idli at Home?

    Making Rava Idli is really straightforward. I've put together a visual guide with images and a video, plus step-by-step instructions to make it even easier for you. Let’s dive into how to create delicious Rava Idli in your own kitchen.

    Rava IdliPin

    Discover More Rava-Based Dishes:

    • Rava Upma
    • Rava Dosa
    • Rava Laddu
    • Rava Cake
    Instant Rava Idli / Sooji IdliPin

    Rava Idli (Suji Ki Idli)

    Make Rava Idli, a savory treat from South India. It's made with seasoned Rava, yogurt, and leavening agents, then steamed to perfection. Enjoy it for breakfast or dinner, alone or with coconut, tomato, or coriander chutney.
    5 from 4 votes
    Author: Sangeetha Vel
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    Course: Breakfast, Dinner
    Cuisine: South Indian
    Diet: Vegetarian
    Prep: 5 minutes mins
    Cook: 25 minutes mins
    Adjust 10 Idli

    Ingredients
     
     

    For Rava Batter

    • 1 cup Rava
    • ÂĽ cup Onion, chopped
    • ÂĽ cup Oil
    • 1 tsp Mustard Seeds
    • 1 tsp Urad Dal
    • ½ tsp Cumin Seeds
    • ½ tsp Turmeric Powder
    • 1 sprig Curry Leaves, chopped
    • 3 Green Chili, chopped
    • 1 tbsp Ginger, chopped
    • ÂĽ cup Carrot, shredded
    • Âľ cup Curd, yogurt
    • ½ tsp Baking Soda
    • Salt, as needed
    • ½ cup Water

    To Cook Idli

    • 1 cup Water
    More on Unit Conversions »
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    Instructions
     

    Preparing Rava Idli Batter

    • Start by heating oil in a pan. Toss in mustard seeds, urad dal, cumin seeds, curry leaves, green chili, and ginger. Stir them over medium heat until the mustard seeds begin to crackle, releasing a delightful aroma.
      Adding indian spices in oil and sauteing
    • Next, add onions to the pan, cook them until they turn soft. Then, add chopped carrots, a sprinkle of turmeric powder, and a pinch of salt. Continue sautĂ©ing everything for about 2-3 minutes until the carrots are just tender, enhancing the flavors with their slight sweetness.
      Adding onion and carrot and sauteing
    • Add in the Rava (semolina) directly into the pan with your spiced and sautĂ©ed mixture. Roast it for 5-7 minutes on low to medium heat until it becomes lightly golden and fragrant. Stir continuously to prevent it from burning. Roasting the Rava enhances the nutty flavor in the idlis.
      Adding rava/sooji and sauteing
    • Once the Rava is roasted, transfer it to a glass bowl and allow it to cool down to room temperature. This step is important to prevent the curd from cooking when mixed with the warm Rava in the next step.
      Transferring rava mix to a bowl
    • Add curd to the cooled Rava mixture. Mix it thoroughly to get rid of any lumps, ensuring a smooth batter—critical for soft idlis. Cover the bowl and let the batter sit for about 10 minutes, allowing the Rava to soak up the moisture and flavors.
    • After the batter has rested, check its consistency; it should be thick yet pourable. Gradually mix in water, adjusting as needed to ensure the batter has the right texture for making fluffy idlis.
      Adding water and mixing well
    • Finally, just before you're ready to steam the idlis, stir in the baking soda thoroughly. Adding it at the end is important because it acts as a leavening agent, helping the idlis to rise and become light and airy.
      Adding baking soda and mixing the batter

    Steaming Rava Idli

    • Start by greasing the idli molds with a little oil to prevent sticking. Then, pour the prepared Rava idli batter into the molds.
      Poring batter in a
    • Fill an idli steamer or pot with a few inches of water, ensuring it doesn’t touch the bottom of the idli mold. Place the filled mold inside the steamer.
      Transferring idli mold into a pan
    • Cover the steamer with a lid and let the idlis steam over medium heat for about 7 to 10 minutes. They should be cooked through and firm to the touch.
      Closing the pan and cooking
    • Take the idli mold out of the steamer and let it rest for few minutes to cool slightly. This makes it easier to remove the idlis. Use a spoon to gently scoop out the idlis from the molds. Your Rava idlis are now ready to enjoy!
      Cooked Rava idli

    Serving

    • Enjoy this delightful Instant Rava Idli with a side of tomato chutney or coconut chutney, or simply savor it on its own for a delicious treat.
      Serving Rava/Sooji Idli
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    Recipe Video

    Chef's Notes and Tips

    Here are some simple tips for perfecting the texture and flavor of your Rava Idli:

    Tips for Perfect Texture:

    • Perfect Rava Prep: To keep your idlis from becoming mushy, roast the Rava until it's golden. This not only improves the texture but also the taste. If you’re in a hurry, pre-roasted Rava from Indian stores is a great shortcut.
    • Go Natural with Fermentation: While Eno or baking soda aids in instant fermentation, contributing to the softness and fluffiness of Rava idli, there's an alternative approach. You can skip these leavening agents and instead, let the Rava soak in yogurt for an additional 15 minutes. This natural method can yield similar results in both texture and flavor.
    • Get the Batter Just Right: Aim for a batter that’s thick enough to hold its shape but still moist. Adjust the water gradually to reach the perfect consistency.
    • Steam Immediately: Steam your idlis as soon as you mix in the leavening agent to keep them light and fluffy. Waiting too long can lead to denser idlis.

    Enhancing Flavor and Variations:

    • Add Some Veggies: Elevate the nutritional value and flavor by adding finely chopped veggies like carrots, peas, or bell peppers. This not only boosts health but also adds a pop of color.
    • Explore with Flours: Mix things up by using different flours like oats, quinoa, or finger millet. These flours introduce new flavors and health benefits.
    • Optional Turmeric for Color: Sprinkle in some turmeric for a lovely yellow hue and added antioxidants. If you love the traditional look, feel free to skip it to keep your idlis white.
    • Vegan and Yogurt-Free Rava Idli Options: For both vegan and curd-free versions of Rava Idli, swap dairy curd with plant-based options like coconut or almond curd. This ensures your idlis stay moist and fluffy without compromising on dietary preferences. If you're skipping curd entirely, replace it with water, adding 3 tablespoons of lemon juice and a pinch of baking soda for the same soft texture.
    • Health Considerations: Rava Idli is generally considered a healthy dish. It's made with fresh ingredients like semolina, yogurt, spices, and herbs, which are easy to digest. Additionally, Rava Idli is gluten-free, making it suitable for individuals with gluten sensitivities. However, its overall healthiness may vary depending on the specific ingredients used. It's essential to opt for healthy  ingredients and practice moderation for a balanced diet.

    Nutrition Info

    Serving: 1idli | Calories: 128kcal | Carbohydrates: 3g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 12mg | Sodium: 289mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin A: 544IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 0.4mg

    Disclaimer

    We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.

    Tried this recipe?Please consider Leaving a Review!

    Serving Suggestions:

    Rava Idli is delicious by itself, but you can enhance its flavors with various accompaniments.

    • Pair it with coconut chutney for sweetness, coriander chutney for freshness, tomato chutney for tanginess, or peanut chutney for a nutty twist.
    • For a more substantial meal, serve it with mixed vegetables and tiffin sambar. And to complete your South Indian feast, don't forget to enjoy it with crispy Medu Vada on the side.

    Storage Suggestions

    After your Rava Idlis have cooled completely, store them in an airtight container in the fridge. They'll stay fresh for 2-3 days. When you're ready to enjoy them, you can either steam them again or microwave them.

    To steam, simply place them in a steamer basket for a few minutes until they're heated through. If you prefer the microwave, put them on a microwave-safe plate and heat them on high for 1-2 minutes until warm. Enjoy your delicious idlis!

    5 from 4 votes (4 ratings without comment)

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    Sangeetha Vel Yellow Chili's

    Hi, I'm Sangeetha Vel! the author, recipe researcher, creator, and cooking hands behind Yellow Chili's. A realistic, friendly, empathetic, and enthusiastic foodie who loves to share authentic, easy, quick, healthy, instant, and kids-approved recipes.

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