Introducing my go-to refreshment - Homemade Korean Banana Milk! This drink isn't just any ordinary milk; it blends the sweetness of ripe bananas with creamy milk and a dash of vanilla, creating a vanilla-flavored delight that's both nourishing and delicious. Perfect for any time of the day, be it with breakfast, as a quick snack, or a cooling summer sip.
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I love how this drink isn't just about taste; it's also filled with nutrients that give me a lovely boost. And guess what? This delightful Banana Milk has its roots in Korea, where it became a hit for its unique twist on the traditional milk drink. It's even found its way into boba teas, adding a fun, fruity kick.
Now, you might be thinking, "Is this just like a banana milkshake?" Well, not quite. This Banana Milk keeps things simple and light, without the whipped cream you might find on a milkshake. It's my go-to when I want something sweet, but not too heavy. Trust me, once you try it, you'll be hooked too!
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Ingredients Overview
To make this Banana Milk, you'll only need a few simple ingredients that are usually found in most kitchens or at your local grocery store. Let's check out what you'll need.
- Banana: This fruit is not just about sweetness; it's a powerhouse of essential nutrients and antioxidants. Bananas give the drink a smooth texture and a natural, healthy sweetness.
- Milk: I usually go for full-fat cow's milk because it makes the drink wonderfully creamy. But don't hesitate to experiment! Almond, soy, oat, or any milk you like can be used to cater to dietary needs or preferences.
- Sweetener: Choose from honey, maple syrup, brown sugar, or coconut sugar to add a touch of sweetness according to your taste.
- Vanilla Essence: This adds a lovely aroma and flavor to the drink. For a twist, try using dates for a different but equally delicious taste.
How to Make Banana Milk?
Let's start making this delightful Banana Milk together! Below, I've laid out step-by-step photos and a video guide to ensure your drink is absolutely perfect. Ready? Let's go!
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Banana Milk
Ingredients
- 1 Banana
- 1½ cup Milk, Almond or oat milk for vegan-friendly option
- ½ tsp Vanilla Essence
- 1 tsp Honey, or Maple Syrup
Instructions
Making Banana Milk
- Start by slicing a medium-sized ripe banana into small chunks.
- In a blender jar, add chopped banana, your choice of milk, vanilla essence, and honey.
- Close the lid tight and blend until the mixture becomes perfectly smooth. You want that perfect blend where the banana is fully incorporated, leaving no chunks behind. If you prefer a thinner consistency, you can add a little more milk to the blend. For a thicker, smoothie-like texture, use less milk or add more banana.
- Once it's velvety smooth, take off the lid and pour the creamy Banana Milk into glasses, and it's all set for you to savor and enjoy!
Serving
- Enjoy this Healthy Banana Milk with your breakfast, as a quick snack, or as a refreshing drink on a hot summer day.
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Recipe Video
Chef's Notes and Tips
- Banana Ripeness: The ripeness of your banana can greatly affect the sweetness and flavor of your Banana Milk. Overripe bananas will add more sweetness and a stronger banana flavor, ideal if you prefer a naturally sweeter drink without adding too much sweetener.
- Chilling the Milk: For an extra refreshing drink, especially during summer, use chilled milk or even consider adding a few ice cubes to the blender. This will give you an instant cool-down effect.
- Garnish Ideas: To make your Banana Milk even more appealing, consider garnishing with a sprinkle of cinnamon, a few slices of banana, or a mint leaf. These small touches can enhance both the flavor and the presentation.
Nutrition Info
Disclaimer
We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.
Looking for more ideas? Check out our cozy milk drinks that'll warm you up in winter, and our cool sips for those hot summer days. There's a perfect drink for every moment, just waiting for you to try!
Serving and Storage Suggestions
- Enjoy this delightful Banana Milk with your morning meal, as a speedy snack, or as a chilled treat on warm days.
- For short-term storage, keep it in the fridge in a sealed mason jar for up to 2 to 3 hours. However, for the best taste and freshness, I suggest making it right before you plan to drink it.
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