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    Home » Recipes » Veg Curry » Chana Masala

    Chana Masala Recipe

    Published: July 29, 2020 by Sangeetha Vel | Updated: November 14, 2024 Leave a Comment

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    Chana Masala is a delicious, comforting dish from the Indian subcontinent, made with white chickpeas cooked in a flavorful blend of spices. This dish changes from one region to another, each adding its own mix of spices and heat, making it a versatile favorite in Indian cuisine.

    Final output of chickpea masalaPin

    You can enjoy Chana Masala with basmati rice and soft naan or roti, making it perfect for lunch or dinner. For a fun twist, try it as Samosa Chaat by topping it with crispy samosas, crunchy puri, onions, and fresh cilantro. This blend of textures and flavors makes a satisfying snack that's hard to resist.

    Explore More Indian Curries and Sides:

    • Chole
    • Kadala Curry
    • Roasted Chickpeas
    • Chickpea Salad
    • Aloo Gobi
    • Bhindi Masala
    • Vegetable Korma
    • Paneer Tikka Masala
    • Saag Paneer
    • Meal Maker Curry
    Pin

    Chana Masala

    Experience the vibrant flavors of Chana Masala, a popular Indian dish with spiced chickpeas and fragrant spices. It’s delicious with rice, naan, or roti, and also makes a tasty snack when topped with crispy puri, onions, and fresh cilantro. A flavorful treat for any meal!
    5 from 2 votes
    Author: Sangeetha Vel
    Save This Recipe! print (text-only) pin
    Course: Side Dish
    Cuisine: Indian
    Diet: Vegan
    Prep: 10 minutes mins
    Cook: 40 minutes mins
    Adjust 3 servings

    Ingredients
     
     

    • 2 cups Chickpeas
    • 1 cup Onion, chopped
    • 1 tsp Cumin seeds
    • 1 tsp Ginger, diced
    • 2 tsp Garlic, diced
    • 1 Tomato, chopped
    • 2 Green chili, slit
    • 1 tsp Chili powder
    • 2 tsp Coriander powder
    • ½ tsp Turmeric powder
    • Salt, to taste
    • 1 tsp Kasuri methi
    • 3 tbsp Oil
    • 4 cups Water
    • Coriander leaves, to garnish
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    Instructions
     

    Preparing Chickpea Masala

    • Begin by soaking the chickpeas in hot water for about 2 hours. This softens them and reduces cooking time. Then, pressure cook them with 3 cups of water until you hear 3 whistles, indicating they're perfectly tender.
    • In a pan, heat oil over a medium flame. Add cumin seeds - their sizzle releases a nutty aroma. Follow with finely chopped onions, green chili, ginger, and garlic, sautéing until the onions turn soft and golden, infusing the oil with their flavors.
    • Introduce chili, coriander, and turmeric powder to the pan. These spices are the heart of Chana Masala, giving it its distinctive warm, earthy taste and vibrant color.
    • Add chopped tomatoes next. Cook them until they turn mushy, releasing their juices. This helps in forming a rich, tangy gravy base. If the mixture seems dry, a splash of water helps.
    • Now, mix in the cooked chickpeas along with a pinch of salt. This step allows the chickpeas to soak up all the spicy, tangy flavors of your masala.
    • Add water to adjust the gravy's thickness. Some prefer it thick and hearty, while others like it a bit more fluid.
    • Let everything simmer together for 5-7 minutes. This simmering time is crucial as it helps the chickpeas to fully absorb the flavors, enhancing the overall taste.
    • Finish by adding crushed Kasuri methi leaves. They add a slightly bitter, earthy flavor that complements the spicy masala.
    • Turn off the heat and garnish your Chana Masala with fresh, chopped cilantro/coriander leaves. They add a burst of freshness and color, making the dish even more appealing.

    Serving

    • Serve your warm Chana Masala with fragrant jeera rice, soft naan, or classic chapati for a comforting, satisfying meal. For more pairing ideas, check out the Serving Suggestions section below.
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    Nutrition Info

    Serving: 1serving | Calories: 353kcal | Carbohydrates: 41g | Protein: 11g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Sodium: 141mg | Potassium: 554mg | Fiber: 12g | Sugar: 10g | Vitamin A: 578IU | Vitamin C: 16mg | Calcium: 102mg | Iron: 4mg

    Disclaimer

    We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.

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    Serving Suggestions

    Chana Masala pairs wonderfully with a variety of sides. For a classic combo, serve it with basmati rice or jeera rice. It also goes well with different kinds of Indian bread like roti, naan, or paratha. For a lighter option, pair it with a simple cucumber salad or raita. To enhance the meal, consider adding a tangy mango chutney or a squeeze of fresh lemon for extra pop of flavor.

    Storage Suggestions

    I always recommend enjoying it fresh, but if you have leftovers or are making it ahead, let it cool to room temperature first, then transfer it to an airtight container. It’ll keep in the fridge for 2-3 days. For longer storage, you can freeze it in a freezer-safe container or ziplock bag for up to 2 months. Just thaw it in the fridge overnight before reheating. When reheating, use a microwave or stovetop and add a little water if needed to keep it moist.

    5 from 2 votes (2 ratings without comment)

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    Sangeetha Vel Yellow Chili's

    Hi, I'm Sangeetha Vel! the author, recipe researcher, creator, and cooking hands behind Yellow Chili's. A realistic, friendly, empathetic, and enthusiastic foodie who loves to share authentic, easy, quick, healthy, instant, and kids-approved recipes.

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