• Skip to main content
  • Skip to primary sidebar
Yellow Chili's
menu icon
go to homepage
  • Foods
  • Drinks
  • Collections
  • About Us
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Foods
    • Drinks
    • Collections
    • About Us
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Tea » Barley Tea

    Barley Tea Recipe (Boricha)

    Published: August 18, 2021 by Sangeetha Vel | Updated: November 29, 2023 2 Comments

    58 shares
    Jump to Recipe

    Barley Tea, or 'Boricha' in Korean, is a delightful drink with a rich nutty flavor. Made from roasted barley and water, it's a popular choice in Korea, served hot or cold. In Japan, it's a favorite for staying cool in the summer. And, don't miss our recipe for Barley Water, a soothing and nutritious option to complement your beverage collection!

    Barley Tea served with ice cubes with roasted barley kernels nearby.
    Jump to:
    • Ingredients Overview
    • How to make Barley Tea?
    • Barley Tea (Boricha)
    • Recipe Video
    • Chef's Notes and Tips
    • Nutrition Info
    • Storage and Serving Suggestions
    • How to make Barley Water?
    • Benefits
    • FAQ

    This tea fits any mood and is more than just a drink, it's part of daily life, offering health benefits without caffeine. Enjoy this comforting, caffeine-free beverage every day for a simple touch of health and flavor.

    Explore a World of Tea Delights:

    • Masala Chai
    • Thai Tea
    • Iced Tea
    • Sweet Tea
    • Bubble Tea
    • Taro Milk Tea
    • Chai Tea Latte

    Ingredients Overview

    For this tea, you'll only need two simple ingredients: barley and water.

    Barley Tea Ingredients placed on a table.
    • Barley Kernels: You can either roast the barley yourself following the recipe below or use pre-roasted barley, typically available in Korean food markets.
    • Water: Use 2 cups of filtered water.

    How to make Barley Tea?

    Step into the world of Barley Tea making with our immersive visual guide. Follow along with our photos and video below as we simplify the process, making it easy for you to enjoy this delightful beverage!

    Barley Tea served with ice cubes with roasted barley kernels nearby.

    More Health-Boosting Beverages:

    • Hibiscus Tea
    • Turmeric Tea
    • Ginger Tea
    • Ginger Shots
    • Turmeric Shots
    • Celery Juice
    • Lemon Ginger Tea
    • Mint Tea
    Barley Tea served with ice cubes with roasted barley kernels near by.

    Barley Tea (Boricha)

    Discover the joy of Barley Tea, or Boricha. This nutty detox drink, made from roasted barley and water, is a Korean staple enjoyed hot or cold anytime. Plus, find a bonus Barley Water recipe!
    5 from 1 vote
    Author: Sangeetha Vel
    Subscribe print (text-only)
    email pin review save saved!
    Course: Tea
    Cuisine: Korean, Japanese
    Cook: 10 minutes mins
    Adjust 2 cups

    Ingredients
     
     

    • 2 cups Filtered Water
    • 2 tbsp Barley, whole kernels
    • Ice Cubes, as needed
    More on Unit Conversions »
    Prevent your screen from going dark

    Instructions
     

    To prepare Barley Tea

    • In a pan over medium heat, roast 2 tbsp of barley kernels until dark brown. Set aside.
      Roasting barley kernels.
    • In a saucepan, bring water to a boil.
      Water boiling in a saucepan.
    • Add the roasted barley kernels and boil for 3-5 minutes.
      Roasted Barley is boiling in water.
    • Cover the saucepan, steep for another 2-3 minutes on low heat.
      Barley is steeping with pan's lid closed.
    • Remove from heat, and your Barley Tea is ready to enjoy.
      Barley tea in saucepan.

    To Serve

    • You can enjoy this Barley Tea either hot or iced. Serve it immediately for a warm sip!
      Barley tea served chilled with ice cubes.

    Recipe Video

    Chef's Notes and Tips

    • Enhance the Flavor: For the best flavor, roast the barley kernels until they turn dark brown.
    • Iced Version: After steeping, refrigerate the tea for 1 to 2 hours to savor a refreshing iced version.
    • Barley Tea Bags: If whole barley kernels aren't available, you can opt for barley tea bags as an alternative.
    • Stronger Tea: Roast the barley for a longer duration for a bolder and more robust flavor.
    • Reduce Food Waste: Leftover cooked barley can be used in salads, soups, or enjoyed alongside your drink.
    • Anytime Beverage: This caffeine-free Barley Tea is versatile and can be served at any time of the day, making it a great substitute for water or traditional tea.

    Nutrition Info

    Serving: 1cup | Calories: 16kcal | Carbohydrates: 4g | Sodium: 7mg | Fiber: 1g

    Disclaimer: We’re not nutrition experts. Nutritional info is estimated and should be used as a guide. For precise details, consult a professional.

    Tried this recipe?Mention @yellowchilis or tag #yellowchilis!

    Explore our extensive collection of tea recipes and healthful beverages for a diverse range of flavors and wellness benefits. There's a brew to satisfy every palate and support various health goals!

    Storage and Serving Suggestions

    You can store this drink in the refrigerator for up to 2 days, and it can be enjoyed either cold or reheated to serve hot. Barley Tea is a versatile beverage that you can savor at any time of the day, served in both hot and cold variations.

    How to make Barley Water?

    Ever wondered about the difference between Barley Water and Barley Tea? The key distinction is in the roasting process. Barley Tea involves roasting to a rich brown, while Barley Water is simply prepared by cooking the kernels until soft in water.

    Both are popular detoxifying drinks in Asia, and making Barley Water at home is a healthy and satisfying choice. It's usually enjoyed plain but can be flavored with ingredients like ginger, lemon juice, or pepper. Now, let's get into the steps of making Barley Water.

    1. Wash the Grains: Thoroughly rinse barley grains until all dust particles are removed. Hulled or pearl barley is recommended for this drink.
    2. Soak the Barley: Soak the grains in water for at least 5 hours. For 1 cup of barley, use 3 to 4 cups of water.
    3. Cook the Grains: In a pot, cook the soaked barley until it becomes mushy. You can use the soaked water to cook the grains. If you're using a pressure cooker, use a 1:3 grain-to-water ratio. For a pot, you can use a 1:4 ratio.
    4. Strain and Serve: Once the grains are cooked, strain the water and serve it hot or cold. You can also add flavor with lemon juice, ginger, or pepper. Leftover cooked barley can be used in salads, soups, or enjoyed alongside your drink.

    Benefits

    As mentioned earlier, Korean Barley Tea is caffeine-free and offers various health advantages, including:

    • Low in calories, aiding in weight management.
    • Abundant in antioxidants, promoting heart health, brain function, and blood circulation.
    • Supports digestion (source: Healthline).

    FAQ

    Can I prepare it without barley kernels?

    If you don't have barley kernels, you can use store-bought barley tea bags as a convenient alternative.

    Is barley tea healthy?

    Barley Tea is a low-calorie, antioxidant-rich beverage that aids digestion, detoxifies, and promotes gut health. It's a healthy choice, but it's always wise to consult with experts before making it a regular part of your diet.

    What is the difference between barley water and barley tea?

    Barley Tea is made by roasting barley until it's brown, then boiling it in water to create a golden-brown detox drink. In contrast, barley water is prepared by cooking barley kernels in water until they become soft or mushy, and the resulting water is consumed as a healthy drink.

    Reader Interactions

    Comments

    1. Sahar Hosny

      February 15, 2022 at 10:40 pm

      Hi,
      After having my tea, what should I do with the roasted barley kernels?
      Can I use it for other recipes like salad or soup?

      Reply
      • Sangeetha Vel

        February 16, 2022 at 10:19 am

        Hi Sahar,
        Yes, you can use the leftover cooked barley in salad or soup. Even though I did mention that in the post, it is not listed under tips. I will update the post to make it more visible.
        Thanks for asking!

        Reply

    Leave a Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate the Recipe!




    Primary Sidebar

    Hey, Nice to see you!

    Sangeetha Vel Yellow Chili's

    Hi, I'm Sangeetha Vel! the author, recipe researcher, creator, and cooking hands behind Yellow Chili's. A realistic, friendly, empathetic, and enthusiastic foodie who loves to share authentic, easy, quick, healthy, instant, and kids-approved recipes.

    More about me →

    Stay Connected
















    Featured Recipes

    • Homemade Lemonade in a serving glass mug.
      Best Homemade Lemonade Recipe
    • Rainbow sherbet punch in glass placed on a table.
      Rainbow Sherbet Punch Recipe
    • Greek yogurt smoothie served in a glass mug with strawberries and banana placed nearby.
      Greek Yogurt Smoothie Recipe
    • Fried chicken legs and thighs in a white bowl with lemon slice and sauces around
      Crispy Deep Fried Chicken Recipe
    • Chicken and Rice in a white bowl on a grey table with few ingredients around.
      Easy and Best One-Pot Chicken and Rice Recipe
    • Teriyaki Salmon fillets in a ceramic baking tray with few ingredients around.
      Teriyaki Salmon Recipe
    • Creamy Salmon Pasta in a bowl
      Creamy Salmon Pasta Recipe
    • Homemade Fried Rice in a black bowl on a grey table with few ingredients around.
      Fried Rice Recipe

    Footer

    ↑ back to top

    About

    • About Us
    • Privacy Policy
    • Terms & Conditions

    Stay Connected

    • Contact Us
    • Sign Up for Recipes

    More Contents

    • Web-Stories

    Copyright © 2023 Yellow Chili's