Miso Soup: A Japanese dish cherised for its deeply comforting and savory flavors. It's made from a tasty base of savory soup stock and miso paste, then enhanced with green onions, seaweed, and tofu—a wonderful source of protein. What I love most about Miso Soup is its versatility. You can enjoy it for breakfast, lunch, or dinner, and it pairs beautifully with any of your favorite sides.
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Across different regions in Japan, you’ll find unique twists on Miso Soup, each adding personal touches that enhance its rich taste and nutritional value. It's especially beneficial for gut health and a comforting choice when you're feeling under the weather.
In this post, I’ll show you how to prepare a basic version of Miso Soup with a focus on the classic ingredients. This recipe is straightforward and customizable, allowing you to make it your own without much fuss. Let’s dive into the details of this wholesome and delicious soup.
Ingredients and Substitutions Overview
The ingredients for this classic Miso Soup are straightforward, but you might need to visit a specialty Japanese grocery, or Asian store, or shop online, as you may not find everything in one place. However, I’ve found that Whole Foods and Ranch 99 in the USA typically carry all the necessary items.
- Kombu: This is essential for creating dashi, the rich and savory stock that's the backbone of our soup. You can find kombu labeled as Dashi Kombu, Pacific Kombu, or Leaf Kombu. If kombu is hard to find, instant dashi powder is a great alternative for making your soup's base.
- Miso Paste: This brings a deep, savory, nutty, and salty flavor to the soup. It comes in various types, such as white, yellow, and red, each offering a different intensity of flavor. I used yellow miso for its balanced savory taste, but you can choose white miso for a milder soup or red miso for a deeper flavor. Look for miso paste in the refrigerator section of most grocery stores.
- Bonito Flakes: These are flakes from skipjack tuna that have been simmered, smoked, and shaved, enhancing the stock's rich taste. You can substitute bonito with dried anchovy for a similar flavor, or use dried shiitake mushrooms for a vegan umami-rich option.
- Seaweed: Typically, dried Wakame is used in miso soup, but I opted for nori seaweed in this recipe. Both types add a salty sea flavor to the dish.
- Green Onion: Fresh green onion adds a mild onion and chive flavor to the soup. For extra nutrition and variety, consider adding greens like spinach or watercress.
- Tofu: Although tofu is naturally bland, it absorbs the flavors of the soup wonderfully. I've chosen silken tofu for this recipe, but soft tofu works well too if that’s what you have available.
How to Make Miso Soup at Home?
Ready to make some delicious Miso Soup? Today, I'll guide you through making perfect dashi, dissolving miso paste, and mastering the right heat techniques. Each step comes with a photo and a video to help you along the way. Let’s dive in!
Discover More Comforting Soup Dishes:
- Chicken Ramen
- Tom Kha Gai
- Egg Drop Soup
- Lentil Soup
- Minestrone Soup
- Tomato Soup
- Potato Soup
- Butternut Squash Soup
- Cream of Mushroom Soup
- French Onion Soup
- Chicken Soup
Miso Soup
Ingredients
- 5 cups Water
- 1 piece Kombu, teared into 3 parts
- 1¼ cup Bonito Flakes
- 2 stalks Green Onion
- 4 tbsp Miso Paste, can add extra based on your preference
- 1 sheet Seaweed, wakame or nori
- 14 oz Silken Tofu
Instructions
Making Dashi (Soup Stock)
- In a wide bottom pan, pour water and add Kombu. I've torn one piece of kombu into three parts for better flavor extraction. Allow the kombu to soak for at least 30 minutes, which helps it double in size and enhances the flavor of the stock.
- After soaking, move the pot to the stove and heat on medium-low until the water starts to bubble. Remove the kombu from the water at this point and turn off the heat.
- Add bonito flakes to the hot water and give it a gentle stir. Let it soak for about 5 minutes to infuse the dashi with a rich umami flavor. After 5 minutes, remove the bonito flakes using a strainer spoon or drain through a colander lined with a kitchen towel, then pour the stock back into the pot. Your dashi is now ready.
Making Miso Soup
- After removing the bonito flakes, turn the stove back on to medium-low heat. Add the chopped green onions to the pot. Place the miso paste in a fine mesh strainer and dissolve it directly into the soup using a spoon. It's helpful to add the miso before the soup starts to bubble to avoid clumping.
- Once the miso paste is fully dissolved, stir the soup gently. Bring the mixture to a slight simmer, ensuring everything blends well without boiling vigorously.
- Add the seaweed and tofu to the pot and give it a gentle mix. Then, promptly remove the soup from the heat to prevent overcooking the ingredients.
Serving
- Serve this Miso Soup with your favorite stir-fries, eggs, or sides of your choice. For more pairing ideas, check out our Serving Suggestions section below.
Recipe Video
Chef's Notes and Tips
- Soak Your Kombu Well: For that deep, savory umami kick, soak your kombu for at least 30 minutes, or even overnight if you're planning ahead. This allows the kombu to swell and fully infuse its flavors into the water when gently heated.
- Monitor the Heat When Simmering Kombu: It's crucial to avoid overboiling kombu as it can become slimy and impart a bitter taste to your dashi. Aim for a gentle simmer—just when tiny bubbles start to appear—and then turn off the heat to capture the best flavors.
- Temperature Control for Miso: Miso is a fermented product that can lose some of its beneficial properties and flavors if overheated. To preserve its nutrients and probiotics, add the miso to the soup when it is warm but not boiling, ensuring the heat is kept low. Stir until it is completely dissolved.
- Handle Tofu Gently: There’s no need to press the tofu extensively. Simply drain it, dab it gently with a clean kitchen towel, and cut it into bite-sized pieces. This helps the tofu better absorb the soup’s flavors without breaking apart.
- Add Tofu at the End: Since silken tofu is delicate, add it to your soup just before you're ready to serve. Avoid boiling the soup after the tofu has been added to prevent it from disintegrating.
- Experiment with Different Types of Miso: Each type of miso (white, yellow, red) has its unique flavor profile and degree of saltiness. Experimenting with different types can change the depth and flavor of your soup significantly. Sometimes blending two types, such as white and red miso, can create a complex flavor that enhances the dish.
- Get Creative with Add-Ins: While the classic Miso Soup is wonderful on its own, don't hesitate to throw in additional ingredients like mushrooms for earthiness, spinach for a touch of green, or a handful of shrimp for a seafood twist. These add-ins can enrich the soup, making it even more nutritious and flavorful.
- Layer Your Ingredients: Add ingredients that take longer to cook first, such as root vegetables if you’re using them, and more delicate items like tofu and green onions later in the cooking process. This ensures everything is perfectly cooked without anything becoming too mushy or overdone.
Nutrition Info
Disclaimer
We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.
Looking for more Asian-inspired dishes to spice up your next meal? Check out our collection of the best stir-fries, fried rice dishes, and beloved Chinese and Thai dishes. I hope they become your family's favorites too.
Serving Suggestions
Miso Soup is incredibly versatile and can be served for breakfast, lunch, or dinner. To round out your meal with some delicious sides and main courses, here are my family's favorite pairings when Miso Soup is on the menu:
- Eggs: Tamagoyaki, a Japanese omelette, pairs wonderfully with the soup, especially for breakfast or lunch.
- Noodles: Incorporate soba (buckwheat noodles), udon, or ramen into your meal for a heartier dish. Serve the noodles separately or directly in the Miso Soup to transform it into a fulfilling noodle soup.
- Sushi Rolls or Sashimi: Include a few pieces of sushi or sashimi for a truly traditional Japanese dining experience. The fresh flavors of the fish are excellent with the warmth of the soup.
- Fish: Grilled or baked fish like salmon or cod make a healthy and flavorful main dish that pairs well with the lightness of Miso Soup.
- Dumplings: Enhance your soup with a side of your favorite dumplings—whether they're chicken, veggie, potstickers, or gyoza, they make a flavorful addition.
- Stir Fries: For a nutritious and comforting option, try a stir fry. Teriyaki chicken, shrimp stir fry, or vegetable stir fry are all excellent choices for a wholesome meal.
- Rice Dishes: To make your meal more filling, consider serving fried rice with chicken or shrimp. A simple bowl of white rice also complements the soup perfectly.
- Edamame: If you're in the mood for a snack alongside your miso soup, edamame is a fantastic choice. It’s a staple in Japanese cuisine, known for being both healthy and nutritious.
Storage Suggestions
If you've made too much Miso Soup or are prepping ahead, here are some savvy tips to help you store your leftovers so you can enjoy their flavor for longer:
- Refrigerating: Allow the soup to cool to room temperature before transferring it to an airtight container. Store it in the refrigerator, where it will keep well for 2-3 days.
- Freezing: For longer storage, prepare the soup base with just the kombu and bonito flakes, and dissolve the miso paste in this stock. Omit the tofu, spring onions, and seaweed if you plan to freeze the soup. Cool the mixture to room temperature, then pour it into freezer-safe bags or containers. Be sure to label them with the date stored and a use-by date—this way, the soup can be kept for up to 2-3 months.
- Reheating: When you're ready to enjoy your soup again, thaw it overnight in the refrigerator. Reheat it gently on the stove or in the microwave until warm. At this point, you can add fresh tofu, seaweed, and spring onions to refresh the flavors and textures. Enjoy your deliciously preserved Miso Soup!
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