Homemade Apple Juice is my go-to drink for those warm days or when I'm looking for a quick, nutritious start to my day similar to my Apple Smoothie. Made with just fresh apples and your choice of orange juice or water, it's a breeze to put together. This drink isn't just about quenching your thirst—it's packed with vitamins and minerals, making it a healthy pick for any time of the day.
What You’ll Find On This Page
My recipe is all about simplicity and using a blender, making it super easy to bring this refreshing juice to your table. If you have a juicer, feel free to use it, but I find the blender does the job just fine. While munching on fresh apples is great for your health, turning them into a juice can be a delightful way to enjoy their benefits too.
Plus, you can tweak the recipe to suit your family's taste, maybe adding a hint of cinnamon or a splash of lemon for that extra zing. Let's dive into how you can make your very own Apple Juice at home, perfect for breakfast or a midday refreshment!
Ingredients Overview
To make this refreshing Apple Juice, you'll only need two simple ingredients. That's right, just two! Here's what you'll need:
- Apples: Choose from sweet varieties like Fuji, Gala, or Red Delicious for a naturally sweet flavor. If you prefer a bit of tang, Granny Smith or Honey Crisp apples are fantastic choices too. Feel free to experiment with different types to find your perfect taste.
- Orange Juice: I opt for 100% pure, fresh orange juice without any added sweeteners to keep the juice wholesome and natural. It adds a lovely citrus twist to the apple flavor. Alternatively, if you're aiming for a purely apple experience, filtered water is a great choice, keeping the juice simple and purely apple-infused.
How to Make Apple Juice at Home?
Ready to see how simple it is to make refreshing Apple Juice at home? My photos and video guide will walk you through the quick steps using just a blender. Let's begin!
Discover More Healthy and Fruity Juice Drinks:
- Orange Juice
- Watermelon Juice
- Pineapple Juice
- Mango Juice
- Tomato Juice
- Strawberry Juice
- Cucumber Juice
- Celery Juice
- Green Juice
- Grape Juice
- Beetroot Juice
Apple Juice
Ingredients
- 2 Apple, chopped
- 1 cup Orange Juice , or Water
Instructions
Making Apple Juice
- Begin by thoroughly washing your apples to remove any dirt or residue. Cut them in half to remove the seeds. I usually keep the skin on for extra nutrients, but feel free to peel them if you prefer a smoother juice.
- Next, chop the halved apples into smaller pieces. This helps them blend more easily. Place the chopped apples in a bowl as you go.
- Transfer the apple pieces into your blender. Add a splash of orange juice for a hint of citrus, or use water for a classic apple taste. You can also experiment with other juices if you're feeling adventurous.
- Secure the lid on your blender and blend the mixture until smooth. Make sure there are no large chunks left for a consistent juice texture.
- After blending, pour the mixture through a fine mesh sieve or cheesecloth to strain it. This removes the pulp and any bits, giving you a clearer juice. Press the pulp with a spoon to extract as much juice as possible.
- Pour the strained juice into glasses. Your homemade Apple Juice is now ready to enjoy, perfect as a refreshing drink any time of the day.
Serving
- Serve this refreshing and healthy Apple Juice to cool off on hot summer days or as a vibrant start to your morning alongside breakfast.
Save This Recipe!
We'll email you the post link so you can come back later!
Recipe Video
Chef's Notes and Tips
- To Peel or Not to Peel: I've kept the apple skins on for extra nutrients and fiber, but if you prefer a smoother juice, feel free to peel your apples. If you decide to keep the skins, give your apples a good clean with vinegar, apple cider vinegar, or lemon juice to remove any wax. Rinse them well with water afterward.
- Sweetness Adjustment: Depending on the sweetness of your apples and your personal preference, you might want to add a little natural sweetener. A teaspoon of honey or a splash of agave syrup can do the trick without overpowering the fresh apple flavor.
- Boost with Ginger: For an extra kick and health boost, add a small piece of ginger to the blender with your apples. Ginger pairs beautifully with apple and can add a refreshing zing to your juice.
- Lemon for Freshness: A squeeze of lemon not only adds a bright, citrusy note but also helps preserve the color of the juice, preventing it from turning brown.
- Chilling: Serve your apple juice chilled for the most refreshing experience. You can refrigerate it for a couple of hours before serving, or add a few ice cubes to the glass for an instant cool-down.
Nutrition Info
Disclaimer
We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.
Explore our array of Juice Recipes and Healthy Drinks if you're looking for more delicious ways to refresh your mornings or cool down with a tasty treat. It's your ultimate destination for everything vibrant and nutritious. Why not have a look?
Serving and Storage Suggestions
- Enjoy this homemade Apple Juice as a cool, revitalizing drink on hot days or as a fresh start with your morning meal, or whenever you're in the mood for a delightful drink.
- For storage, keep the juice in a sealed pitcher or mason jar in the fridge for up to 2 days. However, for the best taste and freshness, I suggest drinking it soon after you make it. Fresh is always best!
Benefits of Apple Juice
Apple Juice, when made fresh and enjoyed in moderation, indeed offers a variety of health benefits. Here's a summary of the goodness it brings:
- Nutrient-Rich: Apple Juice is packed with essential vitamins and minerals, contributing to overall health and well-being.
- Cancer Prevention: Research, including studies cited by the National Center for Biotechnology Information (NCBI), suggests that incorporating apples into your diet may help reduce the risk of certain types of cancer.
- Heart Health: Apples and their juice can contribute to cardiovascular health, potentially lowering the risk of heart disease.
- Brain Support: According to Healthline, Apple Juice might support brain health as you age, contributing to sustained cognitive function.
- Anti-Inflammatory: The antioxidants in apples can help protect your cells from inflammation, which is linked to various chronic diseases.
- Hydration and Skin Health: Being rich in water, Apple Juice keeps you hydrated. Proper hydration is key for maintaining glowing, healthy skin.
However, it's important to note that while fresh Apple Juice has these benefits, commercial juices loaded with added sugars and preservatives can contribute to weight gain and tooth decay. Enjoying homemade, unsweetened Apple Juice is the best way to reap its health benefits without the downsides.
Leave a Review