This homemade Tomato Juice is a bright and tasty drink perfect for those sunny days or to add a zing to your morning or lunchtime meals. Making it at home means you get all the fresh, natural goodness and heaps of health benefits.
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When you go homemade with your Tomato Juice, you're skipping all that added salt and stuff you find in the bottles at the store. This juice is all about keeping things real and tasty. Plus, it's great for helping your body clean out all those unwanted bits and pieces, making you feel fresh and peppy.
There are so many ways to make Tomato Juice at home. You can blend, strain, simmer, or even can your tomatoes. The best part? You get to pick the freshest tomatoes and decide exactly what goes into your juice.
So, why not give homemade Tomato Juice a go? It's a simple and fun way to add a splash of color and health to your day. Trust me, your body and taste buds will thank you!
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Ingredients and Substitutions Overview
Making Tomato Juice is wonderfully straightforward, and you have the option to add some extra flavors if you like. Here's what you'll need:
- Ripe tomatoes: Ripe Tomatoes: Go for the reddest, sweet-smelling tomatoes you can find. They should feel firm but give a little when you press them. They're the secret to a juice that's both flavorful and overflowing with juice.
- Celery (optional add-in): Tossing in some celery isn't just for kicks; it adds a cool, slightly earthy taste that really complements the tomatoes. Plus, it's chock-full of health-boosting stuff like vitamins and antioxidants.
- Olive Oil: Just a bit of olive oil can make your Tomato Juice smooth and rich. It's not just about taste; it helps your body grab more of the benefitis from your veggies.
- Seasonings: This is where you can play around. Want it savory? Add garlic and onion. Need a bit of heat? Sprinkle in some black pepper. A touch of salt can bring all the flavors together, and if you like it sweet, a dash of brown sugar does the trick. Tailor it to your taste!
How to Make Tomato Juice at Home?
To make this refreshing Tomato Juice, you have two options: blend them for a quick juice or simmer them slowly to deepen the flavors before straining for a smooth, drinkable texture. And don't worry—I've got photos and a video ready to guide you every step of the way!
Explore an Array of Vetable and Fruit Juices:
- Beetroot Juice
- Carrot Juice
- Celery Juice
- Cucumber Juice
- Green Juice
- Watermelon Juice
- Orange Juice
- Apple Juice
- Grape Juice
- Pineapple Juice
- Mango Juice
- Strawberry Juice
Tomato Juice
Ingredients
- 3½ lb Tomato
- 2 rib Celery, chopped
- ½ cup Water
- ½ tsp Onion Powder, optional
- ½ tsp Garlic Powder, optional
- ½ tsp Black Pepper Powder, optional
- 1 tsp Brown Sugar, optional
- Salt, to taste
- 1 tsp Olive Oil
Instructions
Making Tomato Juice
- Begin by thoroughly washing your tomatoes. You can chop them into large pieces for ease of juicing. Some prefer to remove seeds and the core, but keeping them can maximize the juice yield and nutrient content.
- Transfer the roughly chopped tomatoes into a wide non-reactive pot in medium heat, and add chopped celery, olive oil, and water. The addition of olive oil helps to absorb the nutrients from the vegetables, enhances flavor, and boosts antioxidants.
- Cook the vegetables for around 30 to 35 minutes until they become mushy and the mixture achieves a soupy consistency. Remember to stir occasionally to prevent sticking or burning at the bottom of the pot.
- Remove the mix from the heat and strain it with a fine mesh strainer to collect the juice. You might need to do this in batches to ensure you extract all the juice. Use a spoon to press firmly and squeeze out as much juice as possible.
- Now, pour the extracted Tomato Juice into a pan on medium heat and season it with garlic, onion, black pepper, brown sugar, and salt. Remember, these are just suggestions. Feel free to customize them according to your taste preferences.
- Heat the Tomato Juice until it just starts to bubble, then quickly take it off the stove. It's important not to let it boil too much. And there you have it—your tasty and nutritious drink is all set for you to savor and enjoy!
Serving
- Enjoy this Tomato Juice once it's cooled down, as a refreshing drink by itself or with your breakfast or lunch. For more pairing ideas, check out our 'How to Use' section below.
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Recipe Video
Chef's Notes and Tips
- Use a non-reactive pot: Opt for a wide non-reactive pot like stainless steel or enamel-coated to avoid any metallic flavors affecting the juice.
- Adjust heat: Maintain a gentle simmer instead of a rolling boil to prevent excessive evaporation and maintain the desired consistency.
- Serve chilled: Tomato Juice tastes best when served chilled. Consider chilling it in the refrigerator for a few hours before serving or adding ice cubes to individual glasses for an extra refreshing touch.
- Utilize the leftover pulp: Instead of throwing away the pulp after straining the Tomato Juice, repurpose it in other recipes to minimize waste. Puree the pulp and add it to sauces, soups, or stews, or use it as a base for homemade tomato paste. This adds texture and flavor, enhancing your dishes.
Nutrition Info
Disclaimer
We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.
Browse our selection of juice, fruit smoothie, and vegetable drink recipes, packed with nutritious, fresh ingredients. Find your favorite new blend to enjoy today!
How to Use Tomato Juice?
I really enjoy Tomato Juice on its own; it's super refreshing. You can have it with snacks too. And for a creative spin, mix it into cocktails or smoothies. Here's how you can use it:
- Souper Base: Enrich your vegetable soups with Tomato Juice as a flavorful base.
- Veggie Fusion: Blend Tomato Juice with carrots or beets for a nutritious multi-veggie drink.
- Use it in Soups and Condiments: Tomato Juice can elevate the flavors in soups, sauces, and marinades, making this a versatile choice for cooking.
- Bloody Marys: Tomato Juice is a staple in cocktails like Bloody Marys, offering a unique flavor profile that's both savory and refreshing.
- Smart Snacking: Swap out sugary drinks for Tomato Juice for a healthy, satisfying alternative.
Storage Suggestions
Keeping your Tomato Juice delicious and safe is all about how you store it. Here's what you need to know:
- Canned Tomato Juice: If you've canned your Tomato Juice the right way, it can stay good for up to a year. Just make sure you follow canning process closely to keep the juice safe and tasty.
- Refrigerated Tomato Juice: If you're not canning, keep your Tomato Juice in the fridge and aim to use it within 3 days to keep it fresh and prevent spoilage.
Remember, the key to great Tomato Juice is in how you store it. Don't forget to mark your containers with the prep date so you always know it's fresh. And if you're storing canned juice for a while, keep it somewhere cool and dark.
Canning Tomato Juice
If you want your Tomato Juice to last longer, canning is a fantastic choice. Though I haven't included the canning steps in the recipe above, I've outlined them below for your reference.
- Get Ready: Start with sterilized canning jars, lids, and bands. Make sure everything, including your water bath canner or a large stockpot with a rack, is clean and sanitized.
- Filling Up: Use a canning funnel to pour the hot Tomato Juice into jars, leaving about ½ inch of space at the top. Wipe the jar rims with a clean, damp cloth to ensure a good seal.
- Sealing Time: Put the lids on and screw the bands until they're just fingertip tight. Place the jars in your canner or stockpot, making sure they're completely covered by at least an inch of water.
- The Boil: Heat the water to a gentle boil and process the jars. The time will vary based on your altitude and jar size, usually between 35 to 45 minutes.
- Cool Down: Use jar lifters to carefully remove the jars and let them cool on a towel for 12 to 24 hours. You'll likely hear the lids pop as they seal.
- Seal Check: Once cool, press the center of each lid. If it doesn't move, your jars are sealed. Label them with the date and store in a cool, dark spot for up to a year.
For a deep dive into selecting, preserving, juicing, and canning, the National Center for Home Food Preservation (NCHFP) is an excellent resource.
Other Methods to Make Tomato Juice
Besides the heating method that I have shared above, you can also make Tomato Juice with the following alternative approaches:
- Blender/Food Processor Method: Start by washing and roughly chopping your tomatoes. Toss them into a blender or food processor and blend until they're completely smooth. Then, use a fine mesh strainer or cheesecloth to strain the blend, pressing down to get every bit of juice out. Chill the juice in the fridge before you enjoy it.
- Cold Press/Masticating Juicer Method: Chop your clean tomatoes into pieces that will fit your juicer. Feed them through a cold press or masticating juicer to extract the juice. Give the juice a gentle stir in a container or pitcher to mix it well, then pop it in the fridge to cool.
- Hand Juicer Method: After washing and cutting the tomatoes into smaller chunks, use a hand juicer or citrus squeezer to press out the juice. You can strain it if you like, then chill it in the fridge in a container or pitcher before serving.
Benefits of Tomato Juice
Tomato Juice is not just a tasty beverage; it's also packed with nutrients that offer fantastic health benefits. Here are some key reasons, backed by sources like NCBI and Healthline, why Tomato Juice is a great addition to your diet:
- Vision and Tissue Health: Rich in vitamin A, including alpha- and beta-carotenoids, Tomato Juice helps keep your vision sharp and supports the health of your body's tissues.
- Fights Chronic Diseases: The antioxidants in Tomato Juice can combat heart disease and slow aging by neutralizing harmful free radicals that damage cells and lead to chronic health issues.
- Anti-inflammatory Properties: Thanks to its abundance of antioxidants, Tomato Juice can help reduce inflammation, offering relief to those with inflammatory conditions.
- Boosts Immune System: Being a good source of vitamin C, Tomato Juice strengthens your immune system and helps fend off illnesses.
- May Reduce Cancer Risk: The variety of antioxidants and nutrients in Tomato Juice, particularly lycopene, is linked to a reduced risk of cancers like prostate, lung, and stomach.
Even though adding Tomato Juice to your diet can be a delicious way to enjoy these health benefits, it's always a good idea to talk to a healthcare provider or dietitian to tailor dietary choices to your individual health needs.
Downsides
Even though Tomato Juice can be good for your health, there are some things to keep an eye on. According to NCBI and Healthline, the Tomato Juice you find in stores might be high in sodium, which isn’t ideal, especially if you have high blood pressure.
Some Tomato Juice options might also include added fruits and veggies, increasing the calorie content. Plus, if you're dealing with gastroesophageal reflux disease (GERD), the acidity in Tomato Juice could make your symptoms worse.
It's good to know these things so you can enjoy Tomato Juice while being aware of its potential downsides.
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