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    Home » Recipes » Juice » Pineapple Juice

    Pineapple Juice Recipe

    Published: May 17, 2022 by Sangeetha Vel | Updated: April 6, 2024 Leave a Comment

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    Pineapple Juice is not just refreshing but also bursting with tropical flavors! Made with fresh pineapple and a splash of coconut water, it's a simple, homemade delight perfect for breakfast or as a cooling drink on a hot day. This juice isn't just delicious; it's a nutrient powerhouse supporting weight loss and boosting immunity.

    Pineapple Juice served in a glass with snacks nearby.Pin
    What You’ll Find On This Page
    • Ingredients Overview
    • How to Make Pineapple Juice at Home?
    • Pineapple Juice
    • Recipe Video
    • Chef's Notes and Tips
    • Nutrition Info
    • Serving and Storage Suggestions
    • Benefits of Pinapple Juice

    Choosing homemade Pineapple Juice means you're opting for a drink full of natural goodness. It benefits your gut health, fights inflammation, and is packed with antioxidants and detoxifying properties. Unlike store-bought options, which often contain added sugars and artificial ingredients, making this juice at home ensures a healthier, more flavorful experience.

    Ready to enjoy this tropical treat? Let's make some fresh, healthy Pineapple Juice together!

    Enjoy More Pineapple Drinks:

    • Pineapple Smoothie
    • Kale Pineapple Smoothie

    Ingredients Overview

    To make this delicious Pineapple Juice, you'll be surprised by how little you need - just 2 simple ingredients! Here's what you'll need:

    Pineapple Juice ingredients on the table.Pin
    • Pineapple: Opt a ripe pineapple, identifiable by its sweet scent and yellow-green skin, for a juicy, sweet flavor. Rich in Vitamin C, it boosts your immune system and helps prevent illnesses.
    • Water or Coconut Water: For this recipe, I chose coconut water for its hydration benefits, zero fat content, low calories, and skin health boost. Though coconut water is my top pick for its health perks, filtered water is a great alternative.

    How to Make Pineapple Juice at Home?

    Let's make our Pineapple Juice with my easy-to-follow steps, captured in both photos and a video. From peeling and cutting to blending and straining, these visuals will guide you through the process, making it a breeze to create this tropical delight.

    Pineapple Juice served in a glass with snacks nearby.Pin

    Taste the Healthy and Fruity Juice Drinks:

    • Orange Juice
    • Apple Juice
    • Watermelon Juice
    • Strawberry Juice
    • Mango Juice
    • Grape Juice
    • Beetroot Juice
    • Tomato Juice
    • Aguas Fresca
    • Green Juice
    • Celery Juice
    • Cucumber Juice
    Pineapple Juice served in a glass with snacks nearby.Pin

    Pineapple Juice

    Pineapple Juice is a refreshing blend of tropical flavors, ideal for breakfast or as a summer refreshment. Made with fresh pineapple and coconut or regular water, this homemade juice offers health benefits for weight loss and immunity, making it a deliciously healthy choice.
    5 from 3 votes
    Author: Sangeetha Vel
    Save This Recipe! print (text-only) pin
    Watch Video
    Course: Juice
    Cuisine: American
    Prep: 15 minutes mins
    Cook: 2 minutes mins
    Adjust 2 Serving

    Ingredients
     
     

    • 1 lb Pineapple
    • 1 cup Coconut Water, or Regular Water
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    Instructions
     

    Cutting Pineapple

    • Begin by cutting off the green crown and the base of the pineapple to create flat ends.
      Cutting the crown part of the pineapple.
    • Stand the pineapple upright and carefully slice away the spiky outer peel from top to bottom.
      Slicing the peel of the pineapple.
    • With a sharp knife, gently remove the small brown 'eyes' left in the fruit's flesh.
      Cleaning the eyes of the pineapple.
    • Chop the pineapple into small pieces that fit well in your juicer. I prefer to include the fibrous core for its edible nature and nutritional benefits, but you can remove it if you find it too fibrous.
      Chopped pineapple in a board.

    Making Pineapple Juice

    • Place the chopped pineapple pieces and coconut water into your blender.
      Adding chopped pineapple into jar.
    • Secure the lid and blend until the mixture is completely smooth.
      Pineapple juice blending in a jar.
    • Strain the blended mixture through a fine mesh strainer, using a spoon to press and extract as much juice as possible. Alternatively, you can use a cheesecloth or nut milk bag for this step.
      Filtering Pineapple Juice with strainer.
    • Transfer the strained Pineapple Juice into a glass, and the delicious juice is ready for you to taste and enjoy!
      Pouring Pineapple Juice into a serving a glass.

    Serving

    • Enjoy this Healthy Pineapple Juice at breakfast to soak up all its health benefits, or sip it as a refreshing summer drink to beat the heat and quench your thirst.
      Pineapple Juice served in a glass.

    Save This Recipe!

    We'll email you the post link so you can come back later!

    Save This Recipe!

    We'll email you the post link so you can come back later!

    Recipe Video

    Chef's Notes and Tips

    Here are a some helpful tips to enhance your Pineapple Juice experience:
    • Chill Your Ingredients: For an instantly cool and refreshing juice, use chilled pineapple and coconut water. This eliminates the need for ice, which can dilute the flavor.
    • Sweetness Adjustment: Depending on the sweetness of your pineapple, you might want to add a natural sweetener like honey or agave syrup. Start with a small amount and adjust to taste.
    • Garnish for Extra Flair: Serve your juice with a slice of pineapple or a sprig of mint for a touch of elegance and an extra burst of flavor.

    Nutrition Info

    Serving: 1cup | Calories: 248kcal | Carbohydrates: 63g | Protein: 3g | Fat: 1g | Sodium: 131mg | Fiber: 8g | Sugar: 47g

    Disclaimer

    We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.

    Tried this recipe?Please consider Leaving a Review!

    Looking for more vibrant juice recipes to add a splash of color to your breakfast or to enjoy as a revitalizing refreshment? Explore our collection of Juice Recipes and Healthy Drinks. It's the perfect place to find a variety of hydrating and wholesome beverages.

    Serving and Storage Suggestions

    • Enjoy this nutritious Pineapple Juice for a refreshing breakfast or as a delightful drink to cool down on warm summer days.
    • For the best flavor and health benefits, it's ideal to drink this juice fresh. If needed, you can store it in a sealed jar in the refrigerator for up to 2 days.

    Benefits of Pinapple Juice

    Pineapple Juice is indeed a healthy choice, offering a variety of benefits for your overall well-being. According to Healthline, here's how it can contribute to your health:

    • Bone Health: Pineapple Juice is packed with nutrients essential for maintaining strong and healthy bones.
    • Anti-Inflammatory: Its anti-inflammatory properties can help reduce inflammation and associated pain.
    • Immunity Boost: Rich in vitamins, it strengthens your immune system, helping your body fend off illnesses.
    • Digestive Aid: Bromelain, an enzyme found in pineapples, supports good digestion and can alleviate digestive issues.
    • Heart Health: Bromelain is also known to contribute to heart health by improving various cardiovascular functions.
    • Weight Loss: It can aid in burning belly fat, making it a great addition to weight loss diets.
    • Women’s Health: Pineapple Juice offers specific benefits for women's health, from menstrual relief to potential fertility enhancement.

    For a more detailed exploration of Pineapple Juice's benefits for women, Healthline offers comprehensive insights.

    Note: Although Pineapple Juice is a great option for most due to its health benefits, it's important to remember that individual health needs can vary. If you have particular dietary restrictions or health conditions, it's always a good idea to seek guidance from a healthcare professional to ensure it aligns with your personal health plan.

    5 from 3 votes (3 ratings without comment)

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    Sangeetha Vel Yellow Chili's

    Hi, I'm Sangeetha Vel! the author, recipe researcher, creator, and cooking hands behind Yellow Chili's. A realistic, friendly, empathetic, and enthusiastic foodie who loves to share authentic, easy, quick, healthy, instant, and kids-approved recipes.

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