Guacamole is a fresh, healthy, and authentic Mexican dip. It is prepared with simple ingredients like ripe avocado, onions, Roma tomato, jalapeno, cilantro, pepper, and lemon juice. This easy and simple homemade Guacamole is absolutely a perfect crowd-pleasing starter or appetizer and is one of the best dip that tastes great with tortilla chips, bread, and other Mexican dishes.
The recipe I have shared here shows you how to make the best Guacamole with easy step-by-step instructions for you to try at home. I have also shared a detailed video of this recipe to make the cooking process easy and simple.
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What is Guacamole?
Guacamole is an authentic Mexican dip or spread made with fresh ripe Avocados and basic seasoning ingredients. It is usually made either chunky or smooth in consistency and spice levels vary according to individual preferences. Not to mention the tangy flavor from the lemon juice that elevates the dip to the next level.
Even though Guacamole is a traditional Mexican dish, it gained popularity in American cuisine for its unique flavor and taste. It is also shortened informally as "Guac". And the best part is it comes together under in 10 minutes but without comprising the authentic taste and flavor.
Ingredients
To make a healthy and best-tasting Guacamole, you will need a fresh and handful of simple ingredients.
- Avocado - Use fresh and just ripe fruit for a delicious guac dip.
- Onions and Tomatoes - I have used yellow onion and Roma tomatoes here. Roma tomatoes are less juicy in nature which will not turn the avocado dip watery
- Lemon Juice - Gives fresh tangy flavor and taste to your guac
- Jalapeno Peppers and Pepper Powder - Jalapeno is mild in heat, but you can also use serrano peppers to increase the spice
- Cilantro/Coriander Leaves - Gives really fresh taste and fragrance to your avocado dip
- Garlic - This is optional ingredient, so you can either use or skip it. Since we like the garlicy flavor in our guac I have added a little to elevate the taste
How to make Guacamole?
To make this Avocado dip, I have used ripe yet firm fruit and other seasoning ingredients like onion, tomato, cilantro, and Lime juice. For the tangy flavor, I have used the juice of 2 medium-sized lemons. And for the spice part, I have mixed in pepper powder and jalapeno. You can always feel free to customize the spice level according to your preferences.
Following are the high-level instructions to make this dish. But for simple and easy instructions with step-by-step photos and video, check out the recipe card below.
- Cut the Avocado - Pick the avocado that is firm to touch but should have a slight give when you press it. Cut them into half and twist open. Press the seed with knife and remove it from pit
- Scoop the Fruit - Now scoop the avocados and transfer it to a bowl
- Mash to Smooth - Mash the avocados using a fork until it turns smooth
- Add Lemon Juice - Add the lemon juice and mix everything well. This helps in slowing down the oxidation process that turns the fruit to brown color
- Mix in other Ingredients - Now add the onion, tomato, jalapeno, cilantro leaves, pepper powder, salt and mix well
- Serve - Now the healthy and authentic tasting Guacamole is ready to taste and enjoy
Tips
- Choose Ripe Avocado - To make the best Guacamole choose the ripe avocado this is still firm but it has a slight give
- Spice Level - I have added jalapeno peppers and pepper powder for the heat but you can also use Serrano pepper to increase the spice level
- To avoid Turning Brown - Add the lemon juice immediately after mashing it, which helps in slowing down the oxidation process that makes the fruit turning brown
- Use Plastic Wrap - Cover the prepared Guacamole with plastic wrap touching directly on its surface. This helps to keep the avocado dip fresh and green for 2 days in the refrigerator
- Serving - This healthy and authentic tasting Guacamole tastes best with tortilla chips, bread, toast, and most Mexican dishes
Calories
The Guacamole recipe that I have shared here contains 268 calories per serving and it is an estimation by the nutrition calculator. The calorie value may change if the ingredients are altered. You could also find detailed nutritional information in the recipe card below.
Benefits
Do you know this creamy and rich Guacamole has a lot of health benefits? Yes, this dish is not only easy and simple to make, but also comes with a lot of nutritional benefits.
- Good for heart health
- Rich in potassium and fiber
- Lower cholesterol
- Loaded with antioxidants
- May helps to lose weight (source - Healthline)
Storage Suggestions
Guacamole tastes best when served immediately fresh but you can also store it in the refrigerator for up to 3 days without turning brown. It also tastes fresh like day 1 and tastes delicious.
To store this avocado dip, make sure to wrap it with plastic directly on the surface of the dip. Press gently, to avoid the air getting inside This is one of the ways to keep the avocado fresh without turning brown.
You could also add some olive oil on the top of the avocado dip and close them tight with a lid. Later you can drain the oil from the top surface and enjoy the fresh green dip. These are the two hacks I have tried and tested for my dip which stayed fresh and green for up to 3 days.
Serving Suggestions
You can serve this Avocado dip with tortilla chips, spread it on toast, sandwiches or enjoy it with your favorite Mexican dishes like Nachos, tacos, enchiladas, burritos, and fajitas.
You could also find similar dips recipes below and more at Condiments.
More Mexican Recipes.
Guacamole Recipe video
I have also shared a detailed video of the Guacamole Recipe below that I hope will help you to make a healthy and best-tasting avocado dip at home. This recipe also is in story format if you are interested to take a look.
📖 Recipe
Easy Homemade Guacamole Recipe (Simple & the best)
Ingredients
- 4 Avocado, ripe
- 3 tbsp Lemon Juice
- 2 tbsp Onion
- 2 tbsp Jalapeno Pepper
- 3 tbsp Roma Tomato
- 2 tbsp Coriander Leaves
- 1 tbsp Garlic
- Salt, as needed
- 1 tsp Pepper Powder
Instructions
To make Guacamole
- Take a ripe Avocado that is still firm yet it has a slight give. Cut it into half and twist to open
- Give a firm pressure with a knife on the seed to remove it easily
- Now scoop the fruit using a spoon and transfer it to a bowl
- Mash the Avocados using a fork until it turns smooth
- Now add lime juice and mix well. This helps the avocado to slow down the process of turning brown
- Add onions, jalapeno peppers, Roma tomato, coriander leaves, pepper powder, salt, and give them a good mix
- Now the healthy and tasty Guacamole is ready to serve
To Serve
- Serve this authentic Guacamole with tortilla chips, bread, toast, or sandwiches. You can also serve this condiment with your favorite Mexican dishes like Nachos, Tacos, Fajitas, Enchiladas, Burritos, and more
Video
Notes
- Choose Ripe Avocado - To make the best Guacamole choose the ripe avocado this is still firm but it has a slight give
- Spice Level - I have added jalapeno peppers and pepper powder for the heat but you can also use Serano pepper to increase the spice level
- To avoid Turning Brown - Add the lemon juice once the avocado is mashed which helps in slowing down the oxidation process that makes the fruit turning brown
- Use Plastic Wrap - Cover the prepared Guacamole with plastic wrap touching directly on its surface. This helps to keep the avocado dip fresh and green for 2 days in the refrigerator
- Serving - This healthy and authentic tasting Guacamole tastes best with tortilla chips, bread, toast, and most Mexican dishes
Nutrition
FAQ
Guacamole is a traditional and authentic Mexican dip or spread that is usually creamy, tangy, and filled with a unique appetizing flavor. It is made with ripe avocado and other simple seasoning ingredients. This Avocado dip is usually served with tortilla chips, bread, and other Mexican dishes.
Yes, it is a healthy dip and it is filled with nutrients that are essential for our body. The dip is loaded with potassium, fiber, iron, and antioxidants. It helps in improving heart health, lower cholesterol, regulating blood pressure, and more.
The green part of the avocado when reacts with oxygen in the air starts to turn brown. This process is called oxidation.
You can store the inner green flesh of Avocado or guacamole dip by covering it with plastic wrap directly touching the surface of the dip. You can also pour in some olive oil over the top surface of the dip and close with a tight lid and store it in the refrigerator for 3 days.
The best way to find a ripe avocado is when you press it with thumbs it should be firm but also it should have a slight give. Those avocados with firm and slight give are perfect for a dip and other avocado dishes and deliver a great flavor and taste.
This Guacamole recipe that I have shared here contains 268 calories per serving and it is an estimation by the nutrition calculator. The calorie value may change if the ingredients are altered. You could also find detailed nutritional information in the recipe card above.
I hope you enjoyed the recipe that I have shared here and I would love to hear from you on how it turned out for you. Please let me know.
If you have any other questions, feel free to post them in the comment section below and I will try to get back to you as soon as possible.
Happy Cooking!
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