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    Home » Recipes » All Egg » Sunny Side Up Eggs

    Sunny-Side-Up Eggs Recipe

    Published: September 21, 2023 by Sangeetha Vel | Updated: November 23, 2023 Leave a Comment

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    Jump to Recipe

    Master the art of making sunny-side-up eggs, the quintessential comfort food with silky whites and golden, flowing yolks. Simple ingredients, just eggs, a bit of oil or butter, and a pinch of seasoning, can create a home-cooked delight that enhances not only breakfast but also lunch or dinner.

    Sunny-side up eggs on a white plate, with kale and tomato slices, bread, and greens placed around.
    Jump to:
    • Ingredients and Substitutions Overview
    • How to Make Sunny-Side-Up Eggs at Home?
    • Sunny Side Up Eggs
    • Recipe Video
    • Chef's Notes and Tips
    • Nutrition Info
    • Serving Suggestions
    • Sunny Side Up vs. Fried Eggs

    Sunny-side-up eggs, a beloved American staple, offer soft whites and runny yolks that go beyond breakfast, adding comfort to any meal. With their unique texture and flavor, mastering these eggs—with attention to heat, timing, and cookware—becomes a rewarding kitchen skill.

    Explore More Egg Delights:

    • Sunny Side Up Eggs
    • Boiled Eggs
    • Egg Sandwich

    Ingredients and Substitutions Overview

    The ingredients for making Sunny-side-up eggs are straightforward and likely you have already in your kitchen. Let's see what they are below.

    Sunny side up recipe ingredients such as egg, butter, salt, and pepper are placed on a grey table.
    • Fresh Eggs: The main ingredient. Use the freshest eggs for firmer whites and richer yolks.
    • Oil or Butter: A little fat to cook the eggs, prevent sticking, and add flavor—your choice of oil or butter works great.

    How to Make Sunny-Side-Up Eggs at Home?

    Elevate your culinary skills with my easy-to-follow guide on crafting impeccable sunny-side-up eggs. These step-by-step instructions, complemented by illustrative images and a comprehensive video tutorial, will ensure you add a tempting and visually stunning element to any meal.

    Sunny-side up eggs on a white plate, with kale and tomato slices, bread, and greens placed around.

    Explore the World of Omelets:

    • Omelette
    • Western Omelet
    • Spanish Omelet
    • Spinach Omelet
    • Egg White Omelette
    • Egg Foo Young
    • Tamagoyaki
    Sunny-side up eggs on a white plate, with kale and tomato slices.

    Sunny Side Up Eggs

    Sunny-side-up eggs are a classic comfort food known for their velvety egg whites and luscious, runny yolks. Crafted from basic ingredients like eggs, a touch of oil or butter, and basic seasonings, they are an ideal homemade delicacy that can elevate your breakfast, lunch, or dinner table with a bit of practice.
    5 from 1 vote
    Author: Sangeetha Vel
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    Course: Breakfast
    Cuisine: American
    Prep: 2 minutes mins
    Cook: 3 minutes mins
    Adjust 1 serving

    Ingredients
      

    • 1 Egg, customize based on your needs
    • 1 tsp Butter, unsalted
    • Salt, to taste
    • Black Pepper Powder, to taste
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    Instructions
     

    To make Sunny-Side-Up Egg

    • Heat a non-stick pan on medium-low and add a teaspoon of butter or oil, and spreading it well.
      Pan with melted butter evenly spread.
    • Crack an egg into the pan without breaking the yolk; let the white settle a bit.
      Partially cooked white of a sunny-side-up egg in a pan.
    • Cover with a lid and cook for 2 to 2½ minutes until the white sets but the yolk stays runny.
      Sunny-side-up egg cooking with the lid closed.
    • Season with salt and pepper once done.
      Sunny-side-up egg seasoned with salt and black pepper.
    • Use a spatula to carefully lift and serve the egg immediately.
      Showing the sunny-side-up egg with a spatula.

    To Serve

    • Pair your sunny-side-up egg with toast, tuck it into a breakfast sandwich, or accompany it with sautéed greens for a morning meal. For lunch or dinner, it complements Asian dishes like Thai basil chicken, nasi goreng, or rice bowls beautifully.
      Serving the Sunny side up egg with sauteed kale and tomatoes.

    Recipe Video

    Chef's Notes and Tips

    Freshness & Pan Selection:

    • Use Fresh Eggs: Fresh eggs are less likely to spread out in the pan, making it easier to maintain their shape.
    • Use a Non-Stick Pan: Non-stick is easy for sunny-side-ups, but preheated cast iron, stainless steel, or ceramic pans with enough oil or butter can also yield delicious results. Experiment to find your favorite.

    Heat & Cooking:

    • Temperature Control: Start with low to medium heat. Cooking on high heat can cause the eggs to cook too quickly, resulting in overcooked whites or burnt edges.
    • Add Oil or Butter: Use a small amount of oil or butter to coat the pan before adding the eggs. This prevents sticking and adds flavor.

    Egg Handling & Cooking Techniques:

    • Crack Eggs Gently: Crack the eggs gently and close to the pan to avoid breaking the yolks.
    • Cover the Pan: Covering the pan with a lid while cooking can help the eggs cook more evenly by trapping heat and steam.
    • Don't Overcrowd the Pan: Leave enough space between the eggs in the pan to allow for even cooking.
    • Use a Spatula: When the whites are set, carefully slide a spatula under the eggs to loosen them from the pan. Be gentle to avoid breaking the yolks.

    Seasoning & Presentation:

    • Season Gently: Season the eggs with a pinch of salt and pepper after they are in the pan. Adding salt too early can cause the whites to become watery.
    • Opt for a Sunny-Side-Up Presentation: If you want to maintain the classic sunny-side-up presentation, avoid flipping the eggs. Instead, cook them with the yolk side up until the whites are fully set.

    Yolk Preferences & Serving:

    • Control the Yolk Runniness: Adjust the cooking time to control the runniness of the yolks. Longer cooking will result in firmer yolks, while shorter cooking will keep them runny.
    • Serve Immediately: Sunny-side-up eggs are best enjoyed right after cooking while the yolks are still runny and the whites are tender

    Nutrition Info

    Serving: 1serving | Calories: 99kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 174mg | Sodium: 95mg | Potassium: 62mg | Sugar: 0.2g | Vitamin A: 363IU | Calcium: 26mg | Iron: 1mg

    Disclaimer: We’re not nutrition experts. Nutritional info is estimated and should be used as a guide. For precise details, consult a professional.

    Tried this recipe?Mention @yellowchilis or tag #yellowchilis!

    Serving Suggestions

    Savor sunny-side-up eggs freshly cooked, with runny yolks and tender whites. Pair them with your favorite sides for a fuller meal. Here are some ideas:

    • Toast: Toasted bread is a classic choice. You can make traditional toast or try something like sourdough, whole wheat, or a baguette
    • Breakfast Potatoes: Crispy breakfast potatoes seasoned with herbs and spices are a great side dish. You can make hash browns, homemade French fries, or diced potatoes roasted in the oven
    • Bacon or Sausage: A side of crispy bacon or your favorite breakfast sausage can add a savory and meaty element to your meal
    • Avocado: Sliced or mashed avocado with a sprinkle of salt and pepper is a healthy and creamy addition
    • Sautéed Vegetables: Sauteed vegetables like spinach, kale, mushrooms, bell peppers, or tomatoes can add color and nutrients to your plate
    • Greens: A simple side salad with fresh greens, a light vinaigrette, and maybe some cherry tomatoes or cucumber slices can provide a refreshing contrast to the richness of the eggs
    • Fruit: A small serving of fresh fruit, such as sliced oranges, berries, or a fruit salad, can provide a sweet and refreshing contrast
    • Nasi Goreng (Indonesian Fried Rice): A sunny-side-up or over-easy fried egg is a common topping for Nasi Goreng. It's often placed on top of the fried rice and adds a creamy richness when the yolk is mixed in
    • Thai Basil Chicken (Pad Krapow Gai): Similar to Nasi Goreng, a fried egg is sometimes served on top of Thai Basil Chicken. The runny yolk adds richness to each bite

    Sunny Side Up vs. Fried Eggs

    Sunny-side-up eggs are cooked only on one side under a lid, keeping yolks runny and resembling the sun. Fried eggs are flipped, offering yolk textures from slightly runny (over-easy) to fully set (over-hard). The main distinction lies in the cooking style and yolk doneness.

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    Sangeetha Vel Yellow Chili's

    Hi, I'm Sangeetha Vel! the author, recipe researcher, creator, and cooking hands behind Yellow Chili's. A realistic, friendly, empathetic, and enthusiastic foodie who loves to share authentic, easy, quick, healthy, instant, and kids-approved recipes.

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