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    Home » Recipes » Air Fryer » Air Fryer Chicken Breast

    Air Fryer Chicken Breast Recipe

    Published: July 5, 2022 by Sangeetha Vel | Updated: May 3, 2025 Leave a Comment

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    Discover the ease and flavor of Air Fryer Chicken Breast, a healthy and quick meal option. This simple yet delicious recipe, featuring boneless chicken breasts seasoned to taste, cooks in under 30 minutes in the air fryer.

    Air fryer chicken breast served in a black plate with rice and cucumberPin
    What You’ll Find On This Page
    • Ingredients and Substitutions Overview
    • How to Make Air Fryer Chicken Breast?
    • Air Fryer Chicken Breast
    • Recipe Video
    • Chef's Notes and Tips
    • Nutrition Info
    • How Long to Air Fry Chicken Breasts?
    • Serving Suggestions
    • Storage Suggestions

    The result is a perfectly crispy and golden exterior with a juicy interior. Ideal for busy days, this dish is easily customizable to your family's tastes, making it a versatile choice for lunch or dinner.

    Discover More Healthy Air Fryer Recipes:

    • Air Fryer Chicken Legs
    • Air Fryer Chicken Wings
    • Air Fryer Chicken Thighs
    • Air Fryer Chicken Tenders
    • Air Fryer Shrimp
    • Air Fryer Salmon

    Ingredients and Substitutions Overview

    For this Air Fryer Chicken Breast recipe, you'll need basic pantry ingredients, easily found in most supermarkets. Let's take a look at what's required.

    Air fryer chicken breast ingredients placed on a grey tablePin
    • Chicken Breasts: Choose skinless, boneless breasts. They're perfect for this recipe due to their even cooking and are a fantastic source of lean protein, supporting a healthy diet.
    • Olive Oil: A versatile choice, olive oil not only adds moisture and helps the seasoning stick to the chicken but also contributes a subtle flavor. Feel free to substitute with any neutral oil available in your pantry.
    • Seasoning Powders: Basic seasonings lay the foundation for flavor. You can customize this blend to your liking, allowing for personalization of the dish to suit your taste preferences. Each seasoning adds its unique note, enhancing the overall taste of the chicken.

    How to Make Air Fryer Chicken Breast?

    Get ready to transform simple ingredients into a mouth-watering meal with this Air Fryer Chicken Breast recipe. Follow these easy steps to mix your seasonings, perfectly coat the chicken, and air fry it to golden perfection. Let's dive into the process!

    Air fryer chicken breast served in a black plate with rice and cucumberPin

    Discover Delectable Chicken Breast Recipes:

    • Oven-Baked Chicken Breasts
    • Chicken Fried Chicken Breasts
    • Pan Seared Chicken Breast
    • Garlic Butter Chicken
    • Honey Garlic Chicken
    • Chicken Parmesan
    • Lemon Chicken
    • Pesto Chicken
    • Chicken Marsala
    • Chicken Piccata
    • Chicken Schnitzel
    Air fryer chicken breast served in a black plate with rice and cucumberPin

    Air Fryer Chicken Breast

    Enjoy succulent and flavorful Air Fryer Chicken Breasts, a simple yet delicious meal. Made with boneless chicken and a basic seasoning mix, these breasts are air-fried to crispy, golden perfection. Ready in under 30 minutes, this healthier alternative to traditional fried chicken is perfect for both lunch and dinner.
    5 from 1 vote
    Author: Sangeetha Vel
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    Course: Main Course
    Cuisine: American
    Diet: Halal
    Prep: 10 minutes mins
    Cook: 12 minutes mins
    Adjust 3 servings

    Ingredients
     
     

    • 2 lb Chicken breast
    • ½ tsp Garlic Powder
    • ½ tsp Onion Powder
    • ½ tsp Ginger Powder
    • 1 tsp Paprika
    • 1 tsp Pepper Powder, black or white pepper
    • Salt, to taste
    • 1 tsp Oil
    • 1 tsp Lemon Juice
    • 1 tsp Lime Zest
    • Oil Spray
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    Instructions
     

    Preparing Seasoning and the Chicken

    • In a glass bowl, combine onion powder, garlic powder, ginger powder, black pepper powder, salt, lime zest, and paprika to create your seasoning mix. Set this aside for later.
      Seasoning mix in a glass bowl
    • Lay the chicken breasts on a plastic wrap-covered cutting board. Cover them with another layer of plastic wrap (as shown in the picture). This helps in keeping things clean and hygienic.
      Chicken breast covered with a plastic wrap
    • Use a meat tenderizer or a rolling pin to evenly pound the chicken breasts. This step is crucial as it helps the chicken cook evenly, resulting in a tender texture.
      Pounding chicken breast with meat tenderizer
    • Remove the plastic wraps and place the pounded chicken in the glass bowl. Drizzle a teaspoon of oil over the chicken, ensuring they are well-coated. This helps the seasonings adhere better.
      Pounded chicken breast in a bowl
    • Sprinkle the prepared seasoning mix over the chicken. Add a teaspoon of lime juice for a tangy twist and coat the breasts evenly. Your chicken is now seasoned and ready for air frying!
      Seasoned Chicken breast in a bowl

    Air Frying Chicken Breasts

    • Lightly spray the basket with oil and preheat your air fryer to 360°F for 4 minutes. The preheating time might vary depending on your air fryer model.
      Preheating air fryer at 360° F
    • Once preheated, open the air fryer and arrange the seasoned chicken breasts in a single layer in the basket. This ensures even cooking.
      Chicken breast in the air fryer basket
    • Set the air fryer to 360°F and cook for 6 minutes. This initial cooking time starts the process of crisping the exterior while beginning to cook the interior.
      Air fryer set at 360° F for 12 minutes
    • After 6 minutes, pause the air fryer and carefully flip the chicken breasts. This is key for achieving an even golden-brown crust on both sides.
      Fliping the chicken breast halfway through
    • Resume cooking for the remaining 6 minutes. This completes the cooking process, ensuring the chicken is cooked through evenly.
      Air fryer at 360° F for 6 minutes
    • Once the air fryer beeps, indicating the cooking is complete, your juicy, perfectly air-fried chicken breasts are ready to be enjoyed.
      Perfectly air fried chicken breast in the basket

    Serving

    • Serve your delicious Air Fryer Chicken Breasts with your choice of sides for a complete meal. For more creative pairing ideas, be sure to check out our serving suggestions section.
      Serving air fryer chicken breast with rice and cucumber on a black plate

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    Save This Recipe!

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    Recipe Video

    Chef's Notes and Tips

    Here are some tips to ensure your Air Fryer Chicken Breast turns out perfectly:
    • Seasoning: Our recipe uses a basic seasoning mix, but don't hesitate to tailor it with your favorite spices and herbs. For inspiration, explore our collection of seasoning choices. Adding your personal touch can transform this dish into a unique culinary creation that reflects your taste.
    • Air Fryer Temperature: The right temperature and cooking time are crucial. This varies based on the air fryer model, so consult the instruction manual for the best results.
    • Preheat the Air Fryer: Just like an oven, preheating your air fryer ensures a consistent cooking environment. This helps in achieving a crispy exterior while keeping the inside juicy.
    • Don't Overcrowd: Cook the chicken in batches if needed. Overcrowding the air fryer can lead to uneven cooking, as the hot air needs space to circulate around each piece.
    • Use a Meat Thermometer: Overcooked chicken becomes rubbery and tough. Ensure the internal temperature reaches 165°F, as recommended by the FDA, for safe and delicious chicken.
    • Resting Time: After cooking, let the chicken rest for a few minutes before slicing. This allows the juices to redistribute, ensuring each bite is moist and flavorful.
    • Brining: For an extra succulent texture, soak the chicken in warm water with a teaspoon of salt for at least 15 minutes. Remember to pat the chicken dry with paper towels before seasoning.

    Nutrition Info

    Serving: 1serving | Calories: 354kcal | Carbohydrates: 1g | Protein: 63g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 189mg | Sodium: 343mg | Potassium: 1117mg | Fiber: 0.3g | Sugar: 0.2g | Vitamin A: 279IU | Vitamin C: 7mg | Calcium: 18mg | Iron: 1mg

    Disclaimer

    We're not nutrition experts, and the nutritional information provided is an estimate. Please use it as a guide. For precise details, it's best to consult a professional. To learn more, please view our Detailed Disclaimers.

    Tried this recipe?Please consider Leaving a Review!

    Dive into our array of mouth-watering air fryer recipes, showcasing perfectly cooked chicken breast dishes and an assortment of vegetable sides. Each recipe is designed to enhance your meal with flavors that impress, whether you're looking for a quick weeknight dinner or a special feast.

    How Long to Air Fry Chicken Breasts?

    Air frying chicken breasts requires attention to size and air fryer specifications. Here's a guideline for perfect results, but always verify the internal temperature for safety.

    • Large to Medium Breasts: Cook in a preheated air fryer at 360°F for 12 to 15 minutes.
    • Small Breasts: Use a preheated air fryer at 360°F for 10 to 12 minutes.

    Important Notes:

    • Flip for Even Cooking: Halfway through, pause to flip the breasts for even cooking.
    • Frozen Breasts: If using the frozen option in your air fryer, cook at 360°F for 18 to 20 minutes. Note that frozen breasts may not be as juicy as those at room temperature.

    Serving Suggestions

    Turn your Air Fryer Chicken Breasts into a culinary delight with these versatile serving suggestions. Whether you're in the mood for a light salad or a hearty main course, there's a perfect pairing for every occasion

    • Healthy Salad: Slice the chicken and serve atop a fresh green salad with a variety of vegetables, nuts, and a light vinaigrette dressing for a wholesome meal.
    • Hearty Sandwich or Wrap: Stuff slices of chicken breast into a sandwich or wrap with lettuce, tomato, and your favorite sauce or dressing. It’s perfect for a quick and satisfying lunch.
    • With Grains or Pasta: Serve alongside quinoa, rice, or pasta. Toss with olive oil, herbs, and a squeeze of lemon for a Mediterranean flair.
    • Vegetable Stir-Fry: Pair with a colorful stir-fry of your favorite vegetables for a balanced and nutritious dinner.
    • Tacos or Fajitas: Shred the chicken and use it as a filling for tacos like chicken tacos or fajitas, adding toppings like salsa, guacamole, and cheese for a fun and customizable meal.
    • As a Main Dish: Simply serve as the main protein with a side of steamed vegetables or roasted potatoes for a classic, hearty dinner.
    • In Soups or Stews: Dice the chicken and add it to soups or stews for extra protein and flavor.

    Storage Suggestions

    Enjoy your Air Fryer Chicken Breast fresh, but if you have leftovers, here's how to keep them deliciously fresh for later:

    • Refrigeration: For best taste, enjoy the chicken fresh. However, leftovers can be stored in the fridge for up to 2 days in an airtight container. Reheat at 360°F until warm.
    • Freezing: If needed, freeze the chicken in a freezer-friendly container for up to a month.
    • Reheating Frozen Chicken: Thaw to room temperature before reheating for the best texture and flavor.

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    Sangeetha Vel Yellow Chili's

    Hi, I'm Sangeetha Vel! the author, recipe researcher, creator, and cooking hands behind Yellow Chili's. A realistic, friendly, empathetic, and enthusiastic foodie who loves to share authentic, easy, quick, healthy, instant, and kids-approved recipes.

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