Roasted zucchini, also known as courgette, is a delicious, healthy side dish that is easy to prepare in under 30 minutes. Made with fresh zucchini, garlic powder, Italian seasoning, black pepper, and olive oil, this oven-roasted zucchini is a great way to add vegetables to your meal.
This recipe is not only delicious on its own, but it also makes the perfect side dish for a variety of meals. Consider serving it with rice, roasted or baked meats, or seafood like salmon. It's suitable for both lunch and dinner.
To make this dish at home with ease, we've included step-by-step instructions and a detailed video guide. Simply follow along to create tasty Roasted Zucchini in no time.
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What is Roasted Zucchini?
Roasted zucchini (also known as courgette) is a simple and healthy side dish bursting with flavor. Classic additions include garlic, parmesan cheese, chili flakes, and black pepper, but you can also experiment with spices like paprika or cumin for a bolder flavor. Oven roasting or baking the Zucchini is a delicious and best way to incorporate more vegetables into your diet, and the possibilities for flavor combinations are endless.
This is also a great way to use up an abundance of zucchini, which is a common occurrence in many home gardens. Simply slice the zucchini into desired shapes, toss it with your choice of seasoning and oil, and roast it in the oven until tender and slightly caramelized.
One of the best things about roasted zucchini is its versatility. It can be served as a side dish for salmon and with almost any main course or used as a topping for salads, pizzas, and sandwiches. It can also be enjoyed on its own as a snack or light meal.
This delicious veggie is a great choice for vegetarians and vegans, providing a source of nutrients and a flavorful alternative to meat. If you're following a vegan diet, just skip the parmesan and use a non-dairy version instead. The best part? This recipe can be on your table in under 30 minutes!
Roasted zucchini is the perfect addition to most vegetarian dinners, adding flavor and nutrition to your meal. So why wait? Give it a try and see for yourself how tasty and versatile this veggie can be!
Ingredients
To make this roasted zucchini, you will need a few basic pantry ingredients that can be easily found at most grocery stores or supermarkets. These include:
- Zucchini - Fresh zucchini, washed and dried
- Italian seasoning - enhances the flavor of the zucchini with a blend of dried herbs
- Parmesan cheese - adds a crispy exterior and unique cheesy flavor
- Other Seasonings - garlic powder, black pepper, chili flakes, and salt to add even more flavor to the vegetable
- Healthy fat - olive oil, to add some nutritional value to the side dish
For a detailed ingredients list, please check out the recipe card below.
How to Roast Zucchini in Oven?
Are you ready to whip up a tasty and healthy dish? Look no further, because I've got the perfect recipe for you: Oven Roasted Zucchini! The seasoning and parmesan cheese in this recipe bring out the delicious flavors of the zucchini and make it a great way to add some extra veggies to your meals. The combination of crispy and tender textures is sure to be a hit with everyone. You can serve this delicious dish as a side or even as a light main course for a satisfying lunch or dinner.
Below are the high-level instructions for this recipe, but for detailed step-by-step instructions with photos and a video, please see the recipe card below.
- Wash and Slice - First, let's get those zucchinis washed and dried to perfection. Once they're all clean and ready to go, slice them into circular shapes about ½ inch thick, or get creative and cut them into fun shapes like breadsticks or cubes
- Season - Now, it's time to add some flavor. In a bowl, toss the zucchini slices with garlic powder, pepper, chili flakes, salt, Italian seasoning, and a generous sprinkle of parmesan cheese. Mix everything until the zucchini is evenly coated
- Place - Next, grease a baking tray and arrange the seasoned zucchini on it, making sure not to overcrowd the tray
- Bake - Pop the tray in the oven and bake at 400°F for about 12 to 15 minutes. For an extra crispy, parmesan-crusted finish, switch to broil mode for the last few minutes of cooking
- Remove and Serve - And that's it! Once the Roasted Zucchini is done, remove it from the oven and it's ready to be served and enjoyed. Serve this delicious side dish with your favorite main course, like chicken, salmon, or rice, for a mouthwatering lunch or dinner
Tips
- Seasoning - Seasoning is key to enhancing the flavor of your roasted zucchini. In this recipe, we use classic seasonings like parmesan cheese, garlic powder, black pepper, olive oil, and salt. But you can also experiment with bolder flavors like paprika, cumin, cajun seasoning, or chili seasoning
- Temperature - For the best results, roast your zucchini at a high temperature of 400°F. This will give you perfectly crispy and non-soggy vegetables
- Shape - As for the shape, you can cut your zucchini into circular or finger-like shapes. However, for the best results, I recommend cutting them into thicker slices
Storage Suggestions
Did you make extra Roasted Zucchini? No problem, just store it in the refrigerator in an airtight container and it will stay fresh for up to 2 days. To enjoy it again, simply pop it in the oven at 400 degrees Fahrenheit until it becomes crispy once more.
Serving Suggestions
Serve Roasted Zucchini as a tasty and healthy side dish with your choices of the main course, like rice, roasted chicken, baked chicken breast, oven-baked chicken drumstick, baked chicken wings, and salmon dishes such as garlic butter baked salmon. It's a great option for a wholesome meal and can even be served as a healthy after-school snack or to satisfy sudden hunger pangs.
Related Recipes
Looking for some tasty roasted or baked vegetables to add to your meal? Our vegetarian dinner collection has many great options, so take a look and see what catches your eye!
- Oven Roasted Vegetables
- Baked Potatoes
- Oven Roasted Potatoes
- Oven Roasted Carrots
- Roasted Green Beans
- Roasted Cauliflower
- Oven Roasted Broccoli
- Oven Roasted Asparagus
- Baked Tofu
- Roasted Chickpeas
Roasted Zucchini Recipe Video
I have also shared a detailed video of this Oven Roasted Zucchini Recipe, which I hope will assist you in preparing this healthy side dish at home. You can also find this recipe in a story format.
📖 Recipe
Roasted Zucchini
Ingredients
- 4 Zucchini, medium size
- 1 tsp Garlic Powder
- 1 tsp Ground Black Pepper
- 1 tsp Chili Flakes
- ½ tsp Italian Seasoning
- Salt, as needed
- 3 tbsp Parmesan Cheese
- 2 tbsp Olive Oil
Instructions
To Roast Zucchini in Oven
- Wash and pat dry the zucchini with a clean kitchen towel. Slice the cucumber into circular shapes about ½ inch thick, or into other desired shapes such as large cuts like breadsticks, cubes, or other convenient shapes
- Transfer the cut zucchini to a bowl and add garlic powder, ground pepper, chili flakes, salt, Italian seasoning, and parmesan cheese. Mix everything well
- Grease an oil-baking tray and place the seasoned zucchini on it without overcrowding
- Preheat the oven to 400°F and bake the zucchini for 12 to 15 minutes. You can also switch to broil mode for the last 3 to 5 minutes to create a crispy, parmesan-crusted exterior
- Once the Roasted Zucchini is done, remove it from the oven and it is now ready to be served and enjoyed
To Serve
- Serve this Oven Roasted Zucchini as a side dish with your favorite chicken, salmon, rice, or other main course dishes of your choice for lunch or dinner
Video
Notes
- Seasoning - Seasoning is key to enhancing the flavor of your roasted zucchini. In this recipe, we use classic seasonings like parmesan cheese, garlic powder, black pepper, olive oil, and salt. But you can also experiment with bolder flavors like paprika, cumin, cajun seasoning, or chili seasoning
- Temperature - For the best results, roast your zucchini at a high temperature of 400°F. This will give you perfectly crispy and non-soggy vegetables
- Shape - As for the shape, you can cut your zucchini into circular or finger-like shapes. However, for the best results, I recommend cutting them into thicker slices
Nutrition
FAQ
Roasted Zucchini is a crispy, healthy, and easy-to-make side dish. It is typically made with fresh zucchini, garlic powder, parmesan cheese, ground black pepper, chili flakes, and olive oil. Roasted zucchini is a delicious way to add more vegetables to your lunch or dinner.
Roasting Zucchini at 400 degrees Fahrenheit for about 12 to 15 minutes, with the last few minutes on broil mode, will result in a perfectly crispy exterior and tender interior.
Roasting vegetables at a high temperature helps to remove moisture and achieve a crispy texture. To prevent soggy zucchini, slice it thickly and place it on a baking rack while roasting.
I hope you found the recipe enjoyable and I would appreciate hearing about your experience with it.
If you have any further questions, please do not hesitate to leave a comment and I will do my best to respond promptly. Thank you for reading and happy cooking!
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